If you are aged 16-18 years old and are experiencing eating difficulties, please consider taking part in @tdrew_psych study that involves a compassion intervention. All retweets thoroughly appreciated FREED from ED @LYPFT_CONNECT Hope Virgo Full of Beans - The ED Awareness Podcast

Confused about #eatingdisorders and what it takes to recover from them? Check out this episode from our new @LYPFT_CONNECT YouTube channel where Mary&Sarah share a simple and hopeful understanding. youtu.be/mW3pM4Og4NA

Such an inspiring lady @TinaMcGuff I am so grateful for your wisdom, courage and generous spirit 💎💫💡⚡️🔑🌊

“Words reduce reality to something the human mind can grasp, which isn’t very much.” - Eckhart Tolle

Weird how things that compulsively distract a mind from feeling like shit in the moment - alcohol, drugs, gambling, porn, arguing with strangers on the internet, whatever - make a mind feel more shit. In order to feel less shit we have to face our shit. Recovery is a brave stare.

"Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at this moment." - Eckhart Tolle

If you know anyone suffering with an #eatingdisorder please direct them to our IGTV channel Instagram @LYPFT_CONNECT where members of our MDT offer daily live conversations focused on all things related to #recovery ✨✨

#NewProfilePic

Here’s ⁦Light of Mind⁩ Mary Franklin Smith delivering the opening session of our parent / carer 12 month programme - kindly made possible thanks to funding from ⁦Suffolk Community Foundation⁩ #eatingdisorders

News! I’m hosting an online space focussing on recovery over Christmas for those experiencing #eatingdisorders & their supporters- with the wonderful Full of Beans - The ED Awareness Podcast & MyoMinds. Funds to Beat & recording available. Do sign up, donate & share! 🙏🏼 yogaproject.co.uk/event-details/…

Rehearsing my Tedx talk for this Saturday on how the power of the performing arts can help to prevent suicide It's gonna be epic!

"This whole creation is essentially subjective, and the dream is the theater where the dreamer is at once scene, actor, prompter, stage manager, author, audience, and critic." #CarlJung

You know when you get Marx in on the first page it’s going to be an interesting chapter! Thrilled this chapter from me & Light of Mind has been published bringing a much-needed sensory & embodied emphasis to understanding #eatingdisorders & their treatment. A Christmas gift!🎄

"Knowing your own darkness is the best method for dealing with the darknesses of other people." - Carl Jung

"Emotion is the chief source of all becoming-conscious. There can be no transforming of darkness into light and of apathy into movement without emotion." #Jung

"We should not pretend to understand the world only by the intellect; we apprehend it just as much by feeling. Therefore, the judgment of the intellect is, at best, only the half of truth, and must, if it be honest, also come to an understanding of its inadequacy."

"The shoe that fits one person pinches another; there is no recipe for living that suits all cases." - C.G.J.

Hello all! I wanted to share the link to the headlamp programme that’s starting March 14th 2022. It’s for anyone who wants to connect more deeply to their internal peace and well-being- email: [email protected] for more info! youtu.be/1MhJcpS3xJo

Sending love & peace to all this Sunday morning. Beyond personal thought is a beautifully wise universe mind, it’s so gorgeous to drop into that shared space 2day and rest easy there. It’s been busy in my little reality recently. Remembering rest and acceptance is everything 😅

We are often asked about options for training in group MANTRA (Maudsley Anorexia Nervosa Treatment for Adults). Upcoming dates available with the amazing Helen Startup and Mary Franklin-Smith @lightofmind12