🚶‍♂️ Take a stroll outside. Fresh air and gentle movement can do wonders for your well-being. Enjoy the beauty around you. #NatureWalk #SelfCareBreak

Recipe 🍜passionspoon.com/carrot-chervil…
A combination of lots of carrots, ginger, onion and fresh chervil makes a perfect comforting bowl of soup. Enjoy it for lunch, brunch or dinner.

#recipe #delicious #Food #soup #dinner_food #lunch #HealthyLiving

Just discovered the top 10 best fitness apps for a home workout! From yoga to strength training, these apps have everything you need for a killer workout from the comfort of your own home
#fitness #homeworkout #healthyliving #fitlife #exercise #workoutapps
bit.ly/3Hf5bH4

A meta-analysis of 13 studies found that #ginger can significantly improve general symptoms of #nausea during #pregnancy ! Interestingly, it helps relieve the severity of nausea but may not have a significant effect on reducing vomiting.
tandfonline.com/doi/abs/10.108… #HealthyLiving

'Lavender, with its soothing and relaxing properties, is the perfect antidote to stress and anxiety.' - Unknown

'Health is a state of complete harmony of the body, mind, and spirit.' - B.K.S. Iyengar

Just tried a lavender cake for the first time and I'm in love! The subtle floral flavor is so unique and delicious. 🌸🍰 #lavendercake #dessertlove #yum

Whether used in cooking or for its soothing properties, lavender adds a delicate floral flavor and a calming scent to any dish or setting. Embrace the beauty and benefits of this lovely herb. #lavender #lovage

Eating a rainbow of fruits and veggies not only adds color to your plate but also gives your body a boost of nutrients and antioxidants! 🌈🥕🍓🌽🥦🍇 #HealthyEating #ColorfulPlate

Pasta with Mushrooms & Cream

wellnutritionrecipes.blogspot.com

#different_recipes #diet #fit ness #weightloss #health y #health y food #gym #health #health y lifestyle #nutrition #motivation #workout #fit #food #bodybuilding #diet sehat #weightloss journey #lifestyle #fit ness motivation

Up to 90% of all #Alzheimers cases are caused by diet, lifestyle and environmental factors (NOT genetics). And the #1 factor you have the most control over your level of risk is what you eat.
#HealthyEating #HealthyLifestyle #BrainHealth

Feeling sluggish? Boost your well-being with these 7 simple health tips. #healthylifestyle #wellness

bruce lee dog

They locked the obituary, so here it is in case you missed it.

Obituary for the Utah man who fatally shot his five children, mother-in-law and estranged wife: “Michael made it a point to spend quality time with each and every one of his children. Michael enjoyed making memories with the family.” mortuary.org/obituaries/mic…

✅ SIGNED BY PRESIDENT BIDEN!

Sen. Maria Cantwell and Shelley Moore Capito’s #EqualPayforTeamUSA Act is now LAW!
 
📣 History is made! From here on out, ALL women Team USA athletes will receive equal pay and benefits in their sport.

Only one Republican lawmaker attended a gathering to mark the 2nd anniversary of the January 6th attack. (Rep. Brian Fitzpatrick)

One.

No other GOP members bothered to show.

On the ghosts of Hampton Court.

You might enjoy (re-)reading this if the veil feels thin to you tonight.

dailymail.co.uk/news/article-2…

Enter to #win an autographed paperback set of The Gryphon Chronicles Series by E.G. Foley! #giveaway #mgfantasy #mglit #middlegrade #fantasyseries kingsumo.com/g/40fanr/the-g…