Stop watching pornography, it is destroying your brain cells.

Why torture yourself by being with someone you aren’t happy with? The replies in this thread are 💔 🥲

Fasting is literally the greatest remedy—the doctor within. I fast 12-16 hours daily and do four 48+ hour fasts annually. I highly recommend it for gut reset, cognitive performance, and detoxification. Here is my ultimate fasting blueprint: 🧵

The rudeness of the GEPF agents when we are calling to enquire about our claims, How come people who applied 3 weeks later be considered before those who applied earlier? No payments to those who claimed btwn 1-12 Sept GEPF eNCA SABCNews_MorningLive

Poor service from GEPF two pot retirement claims. People who claimed 2 weeks after your claim receive their monies but for others there's nothing. No transparency from you, just rude consultants who keeps on lying to us. SABC News eNCA Eyewitness News IOL News please intervene

GEPF You people are such a disgrace, why did you introduce this 2 pot thing in the first place cos clearly u are failing. We were the 1st group to apply but we didn't get our money aaargh

GEPF #GEPF. We want to take it to the streets now for poor service.

Girl to girl..

Delays in the payment of withdrawals from the two-pot retirement system have led members of the Government Employees Pension Fund to take to social media to raise their concerns. | News24 Business brnw.ch/21wOjaw

Just seen a video where a girl said the real flex is training your mind to be stronger than your feelings and your boundaries to be strong than your empathy. At this point I clearly need that tatted on my forehead in bold print.

You cannot pray away domestic violence. You cannot pray away a cheating partner. You cannot pray away a side chic or side cock from your marriage. Prayers only help you cope with the emotional trauma that comes with toxic relationships. Selah. prayer without action changes

I’m still working on myself everyday. Trying to be a better person. A positive contributor to society. Working on my mindset & health everyday. It’s never about outside noise. Always about the inside.

Most people think fasting is just calorie restriction. They're missing the most powerful healing mechanism in human biology. Here's what really happens:

You’re addicted to impressions. You check likes like it’s oxygen. You celebrate followers like it’s cash. But you’re broke. No pipeline. No offers. No results. Vanity metrics are digital junk food. Start tracking what actually feeds you

You’ve been lied to. They told you to avoid saturated fat and have "heart healthy" grains and seed oils instead. Now over 40% of Americans are obese and insulin resistant. Here are the top 12 superfoods to reclaim your health: 1. Eggs