The Sunday Telegraph highlights our recent survey findings on the acute financial pressures #UnpaidCarers are facing, including a comment from our Executive Director of Policy and External Affairs, Joe Levenson. telegraph.co.uk/family/life/br…

After many months of planning, we are proud to reveal our programme for #SocialWorkWeek2022! Building on the success of last year, Social Work Week 2022 is an exciting programme of events co-produced with the sector. Tickets now available at socialworkweek.org.uk

Martin has walked his 100th consecutive 5km walk! He lost 2.5 stone, gained control of his diabetes and finished his initial course of treatment for GPA a month early! Read how he took steps to improve his health 👉 livewelldorset.co.uk/success-storie… #HealthyLiving #Dorset

Taking a physical break from your desk during the working day can boost your mood, revive your mind and prevent fatigue. We tend to move less when we're working from home, so make it a priority. Set an alarm if you need to! Make #YourMove today 👉 orlo.uk/wtAVl #Dorset

Looking to get your COVID vaccine in Eastbourne? Walk-in to Leaf Hall Friday or Saturday between 10am - 4pm.

Did you know that a brisk walk – keep up the pace for 10 continuous minutes - counts as exercise! With Spring fast approaching, access 1-2-3 Walks East Sussex for short local walks. Feel healthier and happier 👉 oneyoueastsussex.org.uk/services/move-… #oyes #movemore #yourhealthmatters

There’s no black and white to being active. It doesn’t have to be about this much time or that much effort or in this place or that. If the gym’s not for you, don’t worry! Find something you love. The most important thing is you DO SOMETHING. #YourMove #ActiveSaturday

If you have a condition which affects your mobility to carry out daily tasks you can use a self-assessment form to tell us what help you need. Our Occupational Therapy team will then be in touch with next steps. Complete the form when convenient for you at ow.ly/Mxlz50I4bK2

Our occupational therapy self-assessment form can identify if changes can be made to your home to make it easier for you to get around. We can provide equipment to help you with important daily tasks you're struggling with. You can complete the form at ow.ly/GZCI50I4c0a

Are you looking for help at home? Support with Confidence provides a directory of vetted and approved providers who offer a wide range of care and support services for adults in East Sussex. #SWC #EastSussex #HelpAtHome Find out more: ow.ly/hLaF50I79lQ

Fancy a walk? 👟 Inviting someone to join you for a walk can help them feel less lonely - and could help you to feel less lonely too. Find out how you can lift someone out of loneliness ⬇️ ow.ly/Zfcm50HJtHk #EveryMindMatters

The digital #NHSHealthyStart scheme has now replaced the paper voucher scheme! If you are eligible to apply you will receive your prepaid card. You could get £4.25 per week to help you buy healthy food and milk for your child. Visit healthystart.nhs.uk #HealthyStartEastSussex

You will change the world just by being a warm, kind-hearted human being 💕🌍 Image: Tiny Buddha

This #WalkToSchoolWeek - 16-20 May - pupils will work together to make as many active journeys to school as possible. The #PowerUp theme will take pupils through five, video game-inspired levels learning about the benefits of walking. Secure your classroom packs today!

COVID-19 rates are still very high, and rising again Vaccines substantially reduce rates of severe disease and hospitalisation but there is some reduction of effect over time If you are over 75 or immunosuppressed and the NHS contacts you for a booster please take up the offer

On Saturday 26TH March we are hosting a Men’s Wellbeing Festival at The Stade in Hastings from 11am to 3pm with information and activities from MenWalkTalk, Bags of Taste, Samaritans, Brighton Bricks, @EFT_Hastings, East Sussex County Council library services and many more!

Can't believe the appalling service in M&S Ravenside RetailPark witnessed and commented on by other customers, but McDonald's came to the rescue perfect food and table service, well done!

There are lots of simple things you can to do deal with anxiety. Find out more with Every Mind Matters ➡️ nhs.uk/every-mind-mat… #MentalHealthAwarenessWeek

Help older relatives and friends prepare for severe cold weather by signing them up for coldAlerts by text, voicemail or email. ❄️ Stay ahead of the cold - sign up for free at coldalert.info

Thank you for listening, REEPA 💛