Adam Ringler Namaste, you can read it here: Call me Keir: threadreaderapp.com/thread/1302656… Talk to you soon. 🤖

Most of the time conditioning should be whatever you can't achieve by practising the sport. The rest of the time just manipulate loading parameters to hit your physiological goals whilst hitting tactical-technical aims. (Exceptions may exist for reducing orthopedic stress)

This Sunday, Englandrugbysevens and Whitney Abrahamsen are teaming up to work with junior players at Bancroft RFC on their 7s skills. We're so excited to be welcoming Philip Burgess Deborah Wills (née Fleming) and Will Edwards to our club.

Amazing day today with Whitney Abrahamsen Deborah Wills (née Fleming) Philip Burgess and Will Edwards coaching our youth players. A once in a lifetime chance to learn from some of the best 7s players in the world!

If you don't differentiate between a personal (home) philosophy and a professional philosophy (job specific), I think you could be missing a level of detail and focus you could benefit from. There are sides of my professional philosophy I don't take home, and vice versa.

Bancroft RFC Girls only session: Sunday's 12 noon. Game style sessions, developed around a range of non contact games, rugby netball, Ready4Rugby, focussed on fun and fitness. We pride ourselves on being a family and community orientated club, we would love to see you there.

Heavy conversation on most recent episode of @StrengthCoachN1 podcast: Former white supremacist skinhead describes how his random conversation with a black guy in a bar convinced him he was on the wrong path... This one got me emotional.

Social media can become very overwhelming very quickly. This is especially the case for S&C coaches wanting to make a name for themselves. I personally have become disillusioned by it many times for many different reasons. However, there's hope. Social media coach realities 👇🏽

Just posted a photo instagram.com/p/CHYNz5ChRZm/…

Maximal Aerobic Speed = Moderate Athletic Stimulus. Please stop prioritising GPP.

I really enjoyed this chat - so much valuable information for Coaches on so many levels. Will be published on the Rugby Coach Weekly #DeepDive podcast in the next few weeks 👍🏻 👇🏼 🔊 🎧

I rarely tweet but I’ve produced, directed and also feature in the worldwide Amazon Original Everybody’s Game and wanted to share it. It goes live in the UK on the 26th November 2020. Here’s the trailer.

The physical preparation of elite ballet dancers - with Adam Mattiussi We cover: 🎙 A typical week of training and rehearsing for an elite ballet dancer 🎙How S&C support is structured at the Royal Ballet 🎙Adam’s approach to S&C delivery for Ballet Dancers

Beno Abano, Amy Wilson Hardy and Dan Barnes will be supporting the Ceteris Paribus Performance "Train Like a Pro Camp" at Bancroft RFC on the 11th, 12th and 13th August. A fully immersive rugby training experience for boys and girls aged 13-16. Contact Joseph Warwick pic.x.com/KkMc5A8hWd

Pls RT. On the look out for an exceptional Senior S&C coach for NSW Institute of Sport. Keen to ride the wave, lead, impart knowledge and impact significantly on our journey towards an exciting home Olympic Games iworkfor.nsw.gov.au/job/senior-str…

Firefighter Joe Warwick from #Woodford White Watch ran everyday in January to raise money for Great Ormond Street Hospital Charity after they helped care for family & a friend close to him. He clocked up 301 miles & has £2K+ in donations so far. Donate here: orlo.uk/gL86F Great job Joe! 👏🏻 🏃🏻

Mike Guadango The only way for the shitty novice athlete to get better is to practice the sport a bunch. The only way for the elite athlete to continue to get better is to practice the sport a bunch. It's in the middle that developing the underlying outputs is most important

S&C coaches: Training complete beginners? Get out of their way and let them practice a bunch. Training elites? Get out of their way and let them practice a bunch. In the middle of their career you can have your lb of flesh and add HP to the underlying skills.