This summer is going to be tough for a lot of families, please #RT it may help someone

Another great pre-season training session Bancroft RFC under expert guidance of Joe & Liam from Ceteris Paribus Performance #BringOnNextSeason #SmashingTheLeague

Great session Bancroft RFC - preseason training with Ceteris Paribus Performance - tx Liam

Bancroft Girl's Rugby Wednesday 7 to 8.30pm Proudly supported by Ceteris Paribus Performance Buckhurst Way, Buckhurst Hill IG9 6JD Bancroft RFC

Launching Ceteris Paribus Performance girl's only strength and conditioning sessions this Wednesday Bancroft RFC. Scan code for details and subscription

Girls are all looking forward to another awesome session with Ceteris Paribus Performance Wednesday's 6.30pm A warm welcome to all attending. Bancroft RFC Bancroft Rugby Club, Buckhurst Way, Buckhurst Hill IG9 6JD

Bancroft Girl's Rugby Training this Sunday 10am Buckhurst Way, Buckhurst Hill IG9 6JD Bancroft RFC

Bancroft Girl's Rugby Training this Wednesday 6.30pm with the awesome Ceteris Paribus Performance Buckhurst Way, Buckhurst Hill IG9 6JD Bancroft RFC

1/2 Today marks International Day of Women and Girls in Science & we would like to introduce you to some of our dedicated female team who conduct various research in SEM, with their findings often translated to positively impact the health of the nation.✨🎥👇

Bancroft Girl's Rugby Training every Wednesday: 6.30 to 7pm Strength and conditioning with the awesome Ceteris Paribus Performance Followed by 7pm to 8.30pm Rugby session Bancroft RFC Buckhurst Way Buckhurst Hill IG9 6JD

Bancroft Girl's Rugby @bancroftgirls Training every Wednesday: 6.30 to 7pm Strength and conditioning with the awesome Ceteris Paribus Performance Followed by 7pm to 8.30pm Rugby session Bancroft RFC Buckhurst Way Buckhurst Hill IG9 6JD

Bancroft Girl's Rugby Bancroft RFC Training every Wednesday: 6.30 to 7pm Strength and conditioning with the awesome Ceteris Paribus Performance Followed by 7pm to 8.30pm Rugby session Bancroft RFC Buckhurst Way Buckhurst Hill IG9 6JD

Bancroft Girl's Rugby @bancroftgirls Training every Wednesday: 6.30 to 7pm Strength and conditioning with the awesome Ceteris Paribus Performance Followed by 7pm to 8.30pm Rugby session Bancroft RFC Buckhurst Way Buckhurst Hill IG9 6JD

Bancroft Girl's Rugby Training every Wednesday: 6.30 to 7pm Strength and conditioning with the awesome Ceteris Paribus Performance Followed by 7pm to 8.30pm Rugby session And every Sunday : 10am to 11.30am Bancroft RFC Buckhurst Way Buckhurst Hill IG9 6JD

Bancroft Girl's Rugby Training every Wednesday: 6.30 to 7pm Strength and conditioning with the awesome Ceteris Paribus Performance Followed by 7pm to 8.30pm Rugby session And every Sunday : 10am to 11.30am Bancroft RFC Buckhurst Way Buckhurst Hill IG9 6JD

I cannot count the amount of times I’ve heard coaches, scouts, front office personnel, etc. say that “we just have to get them stronger.” Strength & the weight room isn’t a panacea. If it were only that simple.

Bancroft Girl's Rugby Training every Wednesday: 6.30 to 7pm Strength and conditioning with the awesome Ceteris Paribus Performance Followed by: 7pm to 8.30pm Rugby session And every Sunday : 10am to 11.30am Bancroft RFC Buckhurst Way Buckhurst Hill IG9 6JD

Bancroft Girl's Rugby Training every Wednesday: 6.30 to 7pm Strength and conditioning with the awesome Ceteris Paribus Performance Followed by 7pm to 8.30pm Rugby session And every Sunday : 10am to 11.30am Bancroft RFC Buckhurst Way Buckhurst Hill IG9 6JD

One of our coaches, Joe Warwick from Ceteris Paribus Performance, has silly enough decided to run 100km on 2nd September for Great Ormond Street Hospital Children's Charity. Here’s his JustGiving page, if you’d like to donate: justgiving.com/fundraising/jo…