PB Brockwell parkrun this morning - 19:30 - very pleased! All good training for Brighton Marathon in 2 weeks time justgiving.com/fundraising/jo…

Less than a week now until I run the #BrightonMarathon Brighton Marathon Weekend for Cystic Fibrosis Trust . Still time to sponsor me 😀justgiving.com/fundraising/jo…

Pinned on my number and tried out my top all ready for #BrightonMarathon for Cystic Fibrosis Trust tomorrow justgiving.com/fundraising/jo…

Recovering today after finishing #BrightonMarathon yesterday in a new PB of 3hrs 38. Thanks to everyone who sponsored me justgiving.com/fundraising/jo…

lambeth-labour.org.uk/petition/stop-…

Last month I had a conversation with James O'Brien on LBC about Brexit, the impact on the 25,000 British seasonal tourism workers SBIT most of whom lost their jobs and why I have nothing but "contempt for the conmen" that persuaded the UK electorate to vote to leave the EU 1/3

Congratulations ⁦Dominique Maskey⁩ on your Cavel Star Awards. You're more than a winner. Well done

Streatham PC Services · - Nextdoor nextdoor.co.uk/post/?init_sou…

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After a bit of a break (2 years to be precise) I'm running another marathon! This time in Cyprus!! Please sponsor me justgiving.com/page/john-kaza…

justgiving.com/page/john-kaza…

Just finished am 18 mile training run in preparation for the Cyprus Marathon. Please sponsor me justgiving.com/page/john-kaza…

Marathon haircut and new Cystic Fibrosis Trust vest ready for Cyprus Marathon justgiving.com/page/john-kaza…

Finished the Cyprus Marathon justgiving.com/page/john-kaza…

BREAKING: @willyoung backs Labour’s plan for the biggest boost in animal welfare in a generation

What’s Labour’s plan for nature? I’ve got 60 seconds to tell you👇🏼

My ISP sends me emails asking if everything is okay. It’s not. But thanks to Windscribe VPN, at least they don’t know why it’s not. 👻 Keep your digital secrets safe and sound. Get your VPN and confuse the trackers @WindscribeCom