Jeromey Johnson
@jeromey_johnson
Strength & Conditioning Coach, Olympic weightlifter, Him above All!
ID: 3285825366
20-07-2015 23:04:37
82 Tweet
322 Followers
1,1K Following
New speed manual with Christian Korfist now available. The most advanced foot and ankle training for speed development we have can be found in this manual. See the video below for a taste of what is included: youtube.com/watch?v=ScozbG… Manual can be purchased here: store.xlathlete.com/product-p/ttsa…
Explain RPR, response given: know # anatomy classes Ive taken, alot, know how many witchcraft classes youve taken 2 Reflexive Performance Reset @CoachABland
Great example of positional Isometrics. Huge benefit in performing them and working to reach standards Håkan Andersson mentions x.com/sprintcoachswe…