Nutrition Doc (@jason_muthomi) 's Twitter Profile
Nutrition Doc

@jason_muthomi

I help people to eat right, get fit, regain their health & have long, healthier, happier lives. Low-carb nutrition.

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linkhttps://t.me/TheRoarChannel calendar_today28-05-2016 15:33:02

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Nutrition Doc
@jason_muthomi

3 months ago

Eat more salt. Salt is essential. It's hard to overeat salt. But even if you did, you'll just pee & sweat it out. Worry more about salt deficiency, not excess salt intake.