Hormones/chemicals that sunlight exposure increases: Serotonin (mood) Melatonin (sleep) Dopamine (eye health) Vitamin D (bones/immunity) Testosterone (libido/strength) Nitric Oxide (blood pressure/metabolism) Now Imagine what happens when you avoid it

Are we on the verge of a breakthrough in better understanding & treating severe/chronic mental illness? Chris Palmer, MD

Its perfectly fine for those struggling w/ sadness depression Introversion fear trust eating body image abuse relationships mood grief loneliness sleep adjusting to illness any emotional pain/struggle To NOT label yourself as mentally ill Being human is difficult

Most doctors know, and I can't stress this enough, absolutely nothing about benzodiazepines, all while providing an illusion of competence due to their training. This includes psychiatrists and neurologists. Believe nothing that they say about the drugs without verification.

A prescriber who has little knowledge of, or interest in, their own psychology, has only the most superficial understanding of why they prescribe.

For sale 🤬 unbelievable this !!

MIT's Undark Magazine reports on the evolution of safe tapering in guidelines the UK, without similar progress elsewhere around the world, especially in the US: undark.org/2022/07/27/the… David Taylor

The U.K. Advises Coming off Antidepressants Very, Very Slowly undark.org/2022/07/27/the… via Undark Magazine

How to Release Emotions Trapped in Your Body 10/30 How to Process Emotio... youtu.be/GZw8fRPK-8k via YouTube

Passende zorg gaat over heel veel, ook over het kunnen stoppen met het gebruiken van zorg Veel mensen die bijvoorbeeld antidepressiva slikken willen dit graag afbouwen Afbouwmedicatie kan daarbij helpen maar is niet voor iedereen toegankelijk. Dat moet anders⤵️ #vwsbegroting

That people who get #antidepressant withdrawal symptoms are misdiagnosed with "relapse" & wrongly told by their doctors they need the drug to control their #psychiatric condition -- rather than taper slower -- that's going to be a very difficult pill for #psychiatry to swallow.

worldtaperingday.org

"Gøtzsche [Prof. Peter C Gøtzsche] calls for psychiatrists to abandon the longstanding myth of the chemical imbalance theory of the brain. He believes popular pharmacological interventions are the true source of imbalances." #MedicatingNormal #antidepressants freethink.com/health/antidep…

If you have time to check your Twixter, you have time to support a cause! More people need to speak up. Otherwise everything stays the same. change.org/p/make-taperin…

Ash Paul Cathy Cooke Martin Scherer Wieteke van Dijk Patrick Jeurissen Let us not ignore the billion$$ spent by pharma &, more recently, public health campaigns to create a culture where people search every cranny of their lives for “mental illness” & aggressively seek treatment for it — drug treatment being cheapest & most widely available.

The understatement of the century is ………describing AKATHISIA as ‘inner restlessness’ Downplayed and inadequately described to the point of obscurity …….. like most iatrogenic harm.

Tremendous new blog: Stephen Fry says psychiatry saved him, but what about listening to those it has harmed? madinireland.com/2023/10/stephe… via Mad In Ireland

WTD is SICK of the PILLS that were supposed to make us better. Launching a NEW petition to share this feeling with YOU! change.org/p/sick-of-the-…

Read this comment, and sign the petition. I support this cause because I witness first hand how my friend is suffering from tapering off venlafaxin. My friend has been tapering off this medication for 8 … chng.it/VfhsbhQ5LR via Change.org