Safe to say it's a busy event day in #yorkregion. Great work to all iRunAndRock(UbyT) York Regional Police

Thanks to snapd Newmarket 4 coming out 2 r event & supporting r #firstresponders #military #medical we appreciate you

Cutting lawn 4 Town of Newmarket @ Ray Twinney Complex & doing r own garbage bins. Not sure what we paid for?!? #disappointment #wontbeback

If u havent been by yet, Spoons will be hitting the stage shortly. Come get ur youth on!!

#oldemotions Spoons

Great day 4 a ride! iRunAndRock(UbyT) East Gwillimbury #mountalbert #firestation #pokerrun #groupshot #dontmissitnextyear #ptsd

Clean up almost done. Soon can debrief over a cold one. Great work everyone. Couldnt have done it w/o r volunteers

R day is done & despite unpredictable weather, town hurdles & heat, we had fun & hope all who came did too!

Shout outs 2 people who highlight r day York Region CISM & PSU F&F, Brampton Fire & Emergency Services PSU,Ontario Provincial Police Wellness, @Homewoodhc #ptsdawareness THANK YOU!

I posted 25 photos on Facebook in the album "I Run And Rock 2016" fb.me/7YTxTCmhl

Impressive is York Regional Police Air2 and Ornge EMS sitting in the same field 4 photo ops w r attendees. THANKS teams!

We believe in the tangible as well as the awareness @Incanissperamus gives us that. #Exceptional #servicedogs #ptsd THANK YOU!

Food dished by Buffalo Wild Wings #thislittlepiggy COBS Bread Aurora Toppers Pizza Newmarket absolute #deliciousness #runners #riders ate well!

We know it's hard 4 families of those lost, but we hope the legacy in R dogs names carry them on. Respect for Brent Archer Tiffany Pegg Moonlight fams

And to PACE Credit Union / Now Alterna Savings you come out & support us every year. We keep it going with your help. THANK YOU!

Thanks to the ES vehcs on 4 wheels/legs that all came out CYFS York Regional Police #Mountedunit too, and all the MC folk in Poker Run.

We have so many to thank, it may continue 4 a day or 2, but we need every1 to know how much we appreciate them. 🏆

Early Bird pricing for 11th Annual OPPA (OPP Association) Charity Golf Classic ends in 1 week - 1-800-461-4282 for tickets.

A wk later & we're good 2 go! Already talking #irunandrock #ThunderBay #September we will keep u posted.

TY to all who came to witness the handover ceremony of Eddie the trauma dog from United by Trauma to VictimServicesBrant For info: iRunAndRock(UbyT)