Men, Mandatory books for your teenage sons: - Things Fall Apart: Chinua Achebe - Think Big: Ben Carson - Man's Search for Meaning: Viktor Frankl - 48 Laws of Power: Robert Greene - The Prince: Niccolo Machiavelli - Rationale Male Book1: Rollo Tomassi #MasculinitySaturday

Not everyone will like you- they're not supposed to! Their rejection is working for you!

1. Drink a cup of water before you brush your teeth this morning. It’s good for your immune system. 2. No soda today. Do that for your teeth. 3. Eat at least an egg today. It’s good for your heart. 4. Get morning sunlight. It helps manage stress. 5. Retweet. Do that for others.

75% of women ask questions in which they already know the answer to. This is why it's best to simply tell her the truth.

For the last 4days, My zenith bank app wasn’t working at all- one of the nigerian banks I use. Today I deleted and uninstalled the app, then downloaded the app again and re-registered back and it started working, Incase you’ve struggled as well, Pls try this. Repost for others.

Credit alert has a way of reducing and making blood pressure normal. I think we as Doctors need to explore prescribing Credit alerts.

If you haven't contacted a person for a long time, it's really not courteous to keep sending them new month broadcast messages. It makes more sense to call and check on them to rekindle the lost connection. Consider doing that tomorrow instead of sending a broadcast message.

This new month: 1. Drink a cup of water first thing every morning before you brush your teeth. 2. Exercise for atleast 30 minutes a day. 3. Avoid/cut on junks. 4. No soda/fizzy drinks. 5. Get at least 6 hours of sleep daily. 6. If you haven’t dewormed so far this year, deworm

The hormone that makes you grow is only produced when you sleep.

1. Don’t take medication for cold and drive. Most medications for cold or catarrh have drowsiness as a side effect. 2. Don’t use cold water to take your drugs. Use room temperature water instead. 3. Don’t use fruit juice to take your drugs. Some fruit juice (eg grape juice) can

Your mom in the village is using a Nokia torchlight with wiped out numbers. But you just bought an iPhone X for a girl in the city. Stop it. Change her phone. Take better care of your parents.

BEST FEELING: Making other people smile.

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Every Movie Plug This is actually the best part of this movie series