Be mindful of your own mental health, stay positive and use some of these great affirmations 🙌🏽♥️ #bepositive #Wellbeing #MentalHealthMatters #Affirmation #selflove #GwentNgage #motivation #Kindness #BeKind

Do you want to quit drinking and need support? Ring us for information about local alcohol support services on 0808 808 2234 anytime 24/7. (cr)

The latest #Newid weeknotes. Learning how the third sector learns, plus, lots of prototyping. #ServiceDesign #TechForGood buff.ly/3pVWzxh

Information in the media at the moment regarding the situation happening in the Ukraine, might leave you feeling confused or upset Please check out some of these websites that may help you understand and look after your well-being #news #YoungPeople #support #Ukraine #Gwent

When you’re in an anxious moment, try connecting with your five senses Name one thing you can see, smell, taste, touch and hear. And repeat. This can help you feel grounded and reduce the intensity of your anxiety.

Come check us out at Coleg Gwent Torfaen Learning Zone!! We’re here with Gwent Police Inspire 2 Torfaen Samaritans and the magician Adam James Reeves 🪄

✨Affirmation of the Week!! ✨ Today is going to be a GREAT DAY! Do activities you love today, whether that be sports, dancing, writing, art or literally anything that makes you happy!! #Wellbeing #support #Affirmation #MentalHealthAwareness #WellbeingWed #positivity

It’s completely to fine to just muddle through and do your best today 💚

✨Affirmation of the Week!!✨ No Matter How Hard it is I Can Do It! Believe in yourself, you’ve already made an amazing amount of progress! Why stop now? 💕✨ #WellbeingWed #positivity #Affirmation #support #selflove #YouCanDoIt #gwent #YouthEmpowerment

Just a little reminder that it's okay to prioritise your wellbeing 💚 #WednesdayWisdom

✨Affirmation of the Week!✨ I Accept Myself !! ‘Today you are You, that is truer than true. There is No ove alive who is Youer than You’- Dr. Seuss 💕 #Wellbeing #mentalhealth #Affirmation #DrSeuss #support #Gwent #youngpeople #Youth

✨Affirmation of the Week✨ I Am Resilient & Can Get Through ANYTHING!! “It does not matter how slowly you go, so long as you don’t stop” - Andy Warhol 💕

✨Affirmation of the Week!!✨ Everyday Is A Fresh Start!! “No matter how hard the past is, you can always begin again” - Buddha 💕 #Affirmation #Wellbeing #Gwent #youngpeople #support #mentalhealth #positivity #selflove #NewBeginnings

✨Affirmation of the Week✨ I Am In Control Of My Feelings!! “Feelings are much like waves, we can't stop them from coming but we can choose which one to surf” - Jonatan Martensson 💕 #positivity #Affirmation #mentalhealth #support #Gwent #selflove #selfawareness #youthwork

✨Affirmation of the Week!!✨ I Matter!! “Do not allow people to dim your shine because they are blinded.” - Lady Gaga Lady Gaga 💕 #selflove #support #selfworth #Gwent #mentalhealth #positivity #affirmations #youngpeople #Wellbeing #YouMatter

✨Affirmation of the Week!!✨ I Am Worthy Of Happiness & Love! “The only thing that will make you happy is being happy with who you are.” - Goldie Hawn 💕 #YouMatter #mentalhealth #support #Gwent #youngpeople #Affirmation #positivity #WeAreHereForYou #

It's OK if you want to call us but don't know what to say, we can help guide you through 💚

Hello Yellow supporting Young People Mental Health Awareness! 💛 “If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely!” - Roald Dahl 💛 #YoungPeople #MentalHealthAwareness #HelloYellow #positivity #support YoungMinds

This week is Stress Awareness week!! Everyone has been stressed at some point maybe due to work, school, friendship etc Here are a few different ways to help when you are feeling stressed, check them out! 💛 #stress #StressAwarenessWeek #mentalhealth #support #Gwent

We will remember them. #RemembranceDay #LestWeForget ❤️