HAPPY NEW YEAR!! I now have only 220days till I go to Kenya!! 🙌🙌🙌 Thank you to all my supporters. Designs Alike @SpfldUK GarySadlerPhysio African Adventures Andy Gas Wise Marketing #Kenya #soooexcited #HappyNewYear

Lauren England Designs Alike @SpfldUK GarySadlerPhysio African Adventures Andy Gas Wise Marketing Well done Lauren England , that’s an awesome achievement! 👏

A huge well done to Lauren England on completing her fundraising for her trip to Kenya. You have worked so hard!! Congratulations!! African Adventures @SpfldUK Andy Gas Wise Marketing Designs Alike #kenya #fundraising #proudsponsor

My Uncle went Oz for Christmas but still wanted a cake. So, today it was delivered. The donation he gave me will go towards my visa or the things I will take for the children.GarySadlerPhysio Wise Marketing Designs Alike Andy Gas African Adventures @SpfldUK

Soooo excited!!! African Adventures Andy Gas Designs Alike Wise Marketing GarySadlerPhysio @SpfldUK Hannah Little

Come and join us this eve. Running and walking options available.

NEW EVENT We’ve found that special place in Hell. The Piece of String Fun Run. pieceofstringfunrun.com/races/piece-of…

The sunny weather has reminded me that I still have a lot of things to carboot in the spring, the money made from this will go towards injections, visa and things for the children when I get to Kenya. African Adventures GarySadlerPhysio Andy Gas @SpfldUK Wise Marketing Designs Alike

There's so much going on with GoodGym Portsmouth ❤️💙 tomorrow it doesn't fit on one screenshot! 📸 Sign up for the fun 🏃🏼‍♀️ and good deeds 👍 here goodgym.org/areas/portsmou…

Gyms ready for one of Katie’s PT sessions!!! Katie C-R Tracy Dean #PT #trainhard #stayhealthy

Starting to get things ready for Kenya with only 147 days to go!!! African Adventures Andy Gas GarySadlerPhysio @SpfldUK Wise Marketing Designs Alike Hannah Little #lessthen150days

Last week our president jess was given an amazing opportunity by santanderuni to travel to Barcelona. Whilst there, she got to watch the fcbarcelona vs Olympique Lyonnais match, networked with… instagram.com/p/BvMnMKwFOMf/…

Proud sponsors of UPWFC for another year! sarah moore Tracy Dean Nikki Shackleton #womensfootball #sponsorship

As the league draws to an end, so does time on the pitch for some of our players 😢 From 2s we have Lucy and Spaggy 🍝 💜 From 1s we have jess @paigeeatkinson Jad and annie-rose✨ 💜 One last match at Varsity will see their UPWFC career finish 💔

It was a pleasure to meet Dan Mew and Fred today from African Adventures. Thank you for coming and and speaking to us about our trip in August. Only 127 days to go! Andy Gas GarySadlerPhysio @SpfldUK Designs Alike Wise Marketing #kenya #africanadventures #imsoexcited

We now have a growing collection on flash cards on our door to help me learn Swahili (My family have even joined in to help me learn) GarySadlerPhysio Wise Marketing Designs Alike Andy Gas African Adventures @SpfldUK #kenya #africanadventures #120daystogo

This week I made two deliveries of cake. The first was a Christmas cake (Yes a Christmas cake in April) which was sent to Stoke. The second was a 80th birthday cake which was delivered to the Royal Beach Hotel African Adventures GarySadlerPhysio Designs Alike Wise Marketing Andy Gas

Proud Mum moment!! This was posted on Monday by one of the companies designsalike that has sponsored Lauren for her fundraising for Kenya. It is lovely that… instagram.com/p/BwWjGaeptyna…

Happy Easter from is all GarySadlerPhysio 🐰🐰🐰Tracy Dean Nikki Shackleton sarah moore

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