Awesome effort! Especially in this heat ☀️ x.com/extremeenergyu…

I had some exciting news this week about my fundraising. I can’t tell you what it is yet but watch this space!!!!🤐 African Adventures @SpfldUK George #Fundraising #kenya GarySadlerPhysio Wise Marketing

2 unicorn dream catchers ready for delivery. These would make lovely stocking fillers!! £4 each, various colours available. DM me to order. African Adventures Wise Marketing GarySadlerPhysio George #kenya #unicorns #fundraising

So excited to share this news with you all!! I have managed to secure sponsorship from four local businesses. Thank you to them all for there support!@TripsInAfrica @SpfldUK Andy Gas GarySadlerPhysio Designs Alike Hannah Little Wise Marketing

AGS are so proud of Lauren England in achieving her fundraising target! Well done 👍 🥇

Bovington was awesome! Thanks White Star! Nicky Taylor @GHMarathon

My legs feel fantastic today! Thanks Tracy Dean 😜GarySadlerPhysio

yellow ribbons on order grab one each at admin at Dorchester Marathon #Manchester #rundorch #rundnc #hopenothate please RT UKRunChat

Fabulous day at Dorchester Marathon! Thanks @GHMarathon 😘

Great to see the Portsmouth Joggers girls on the XNRG EnduranceEvents IOW challenge Victory AC

Thanks XNRG EnduranceEvents for a fantastic weekend! 1st ultra, loved it ☀️Nicky Taylor

Inspired by these three young ladies during the XNRG EnduranceEvents Isle of Wight 70 mile 2-day ultra for my 4th finish. Love this event. :)

One Bradley Lowery.

Agree? 😅

A lovely class curry (not a Christmas do!!!) with this bunch!! Jo Kitching #flexabilityStrengthandBalance #loveacurry

Our Flexability, balance and strength classes getting festive this evening. Have a lovely Christmas everyone!! @pompeytony78 Hannah Little Jo Kitching George Andy Little @MuddyIan Lo With the Glow