Your self improvement plan for the week; Mon - #Battleground - Jadyn Stevens Tues - 3rd F Series - Christopher Close Wed - #TheJimmy - Clayton Hromadka Thurs - #Stonehenge - John P. Strohm Fri - #Firepit - Jeff McFarland Sat - #Armada - He’s back! Shoutout if you make all 6! #Franklin150

We’re on the rise. Men are finding their way to our free workouts. Come join the movement and be a part of something life changing! To learn more about us, visit our website f3franklintn.wixsite.com/f3franklin. We hope to see you soon! #Franklin150

Wow

‘NIGHTPATH’ 12. Friday, July 26 at 7pm. Percy Warner trails. 12 miles. Ruck or pack w/ weight is mandatory. Mission = complete course in 360 minutes. Accept the challenge! F3FranklinTN F3Nolensville F3 Nashville F3 The Standard

Today one of my most important followers, Whataburger®, was sold to a bank in Chicago. This guy hopes that means we’re one step closer to taquitos in Franklin! #MakeItHappen

Happy Fathers Day to all the men that are natural fathers and those who stand in the gap for the fatherless.

Skillz

Let’s get Bowen get some spins at Spotify and Apple Music! His open heart surgery is July 31st, and his wish was to record and release music before his operation. Let’s show him some love. 🔥❤️🔥 smarturl.it/SafeRightHere

And for all the Apple users, 👇🏼 music.apple.com/us/album/safe-…

NIGHTPATH... July 26 at 7pm. Percy Warner trails. 12 miles. Pack w/ 30lb weight is mandatory. Team Mission = complete course in 360 minutes. It’s happening! F3Nolensville F3 The Standard F3FranklinTN F3 Nashville

Classic

Men of Rolling Hills Community Church ...come join us!! Check out f3franklin.com for more info!!

On the road? Traveling for vacation? Laying by the pool? Perfect time to check out Tortoise’s (Jadyn Stevens) new podcast, Fog of War! Directed at the PAX of F3, he’s bringing a fresh perspective many of us can relate to! Check it out! spreaker.com/episode/185939…

It’s approaching....Friday, July 26 at 7pm. Percy Warner trails. 12 miles. Ruck or pack w/ weight is mandatory(30lb min). Team Mission = complete course in 360 minutes. Accept the challenge! #CSAUP

Big serve

One of my heroes Matthew Bradford NO EXCUSES.

Pax of F3FranklinTN F3 Nashville F3Nolensville Spring Hill, & Murfreesboro... January 4th: 0600-0730 at #Armada (Pinkerton Park) Come celebrate 5 years of F3 Franklin. YHC, Braddock John P. Strohm and others will be on Q. Coffeeteeria afterwards. #anniversary #ISI F3

Merry Christmas and Happy Holidays to ChildrensAL! Thank you for all that you do for our great city! F3Birmingham stands with you!

Perfectly said