FlapJacked® (@flapjacked) 's Twitter Profile
FlapJacked®

@flapjacked

We Make High Protein Snacks & Indulgences That Satisfy Cravings And Keep You On Track With Your Goals. Home Of The Mighty Muffin® 💪 #flapjacked

ID: 937659913

linkhttp://flapjacked.com calendar_today09-11-2012 20:01:44

5,5K Tweet

2,2K Followers

429 Following

Fast Lane to Health (@fastlane2health) 's Twitter Profile Photo

Perfect pancake beginning! 🌞 💕 FlapJacked®🥞banana 🍌hazelnut #perfectpancakes #breakfast to all the mommas #happymothersday #easyrecipes (it’s on the bag) I used a #milkalternative for one batch and h2o for the… instagram.com/p/CAAa2pCF1Az/…

FlapJacked® (@flapjacked) 's Twitter Profile Photo

Savory + Sweet: #Buttermilk #ProteinPancakes topped with #avocado 🥑and soft-boiled egg🥚Delish! Shop Protein Pancake Mix Now! flapjacked.com/pancakes #FlapJacked #savory #avacado #breakfast #healthyfood #pancakes #fitnessfood IG Photo Cred: Ani.runners.fuel

Savory + Sweet:  #Buttermilk #ProteinPancakes topped with #avocado 🥑and soft-boiled egg🥚Delish!

Shop Protein Pancake Mix Now!
flapjacked.com/pancakes

#FlapJacked #savory #avacado #breakfast #healthyfood #pancakes #fitnessfood IG Photo Cred: <a href="/a/">Ani</a>.runners.fuel
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Can't find #MightyMuffins? Find in stores such as Walmart in the #baking aisle. Available in popular flavors such as top-selling Double #Chocolate, #Blueberry, #PeanutButter and Chocolate Peanut Butter. IG Photo Cred: @muncher_cruncher #flapjacked #walmart #mugcake

Can't find #MightyMuffins?  Find in stores such as <a href="/Walmart/">Walmart</a> in the #baking aisle. Available in popular flavors such as top-selling Double #Chocolate, #Blueberry, #PeanutButter and Chocolate Peanut Butter.

IG Photo Cred: @muncher_cruncher #flapjacked #walmart #mugcake
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Can't go wrong with a #Banana & #Caramel Mighty Muffin with yogurt & banana slices 🍌 Get in my BELLY! Get Mighty Muffins Now: flapjacked.com/mighty-muffins #mightymuffin #yogurt #healthyfood #vegetarian #postworkoutmeal IG Photo Cred: @teaandsammies

Can't go wrong with a #Banana &amp; #Caramel Mighty Muffin with yogurt &amp; banana slices 🍌 Get in my BELLY!

Get Mighty Muffins Now:
flapjacked.com/mighty-muffins

#mightymuffin #yogurt #healthyfood #vegetarian  #postworkoutmeal IG Photo Cred: @teaandsammies
Emily Spicer (@spicercoaching) 's Twitter Profile Photo

Fun Protein Snacks (that aren’t meat) 👇🏻 ✔︎ Popcorners FLEX Protein Crisps ✔︎ Whisps Cheese Crisps ✔︎ Flapjacked Mighty Muffins ✔︎ Quest Protein Chips ✔︎ Shrwed Food Protein Puffs ✔︎ Twin Peaks Protein Cheese Balls ✔︎ Premier Protein Shakes ✔︎ Magic Spoon Cereal

FlapJacked® (@flapjacked) 's Twitter Profile Photo

#Banana #proteinmuffins with M&M's! • 1 c #flapjacked mix • 1 tsp baking powder • 4 bananas • 2 eggs • dash of vanilla • 4 M&Ms/muffin Combine ingredients. Fill 12 lined muffin pan. Top with M&Ms. Bake 25 minutes at 350°. IG Photo/Recipe: Renee Reamer

#Banana #proteinmuffins with M&amp;M's!  

 •  1 c #flapjacked mix 
 •  1 tsp baking powder
 •  4 bananas
 •  2 eggs
 •  dash of vanilla
 •  4  M&amp;Ms/muffin

Combine ingredients. Fill 12 lined muffin pan. Top with M&amp;Ms. Bake 25 minutes at 350°. 

IG Photo/Recipe: Renee Reamer
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Stack your stack and make your belly happy. Just make sure Caramel sauce is included. 😋 Stock up now and create your own masterpiece! flapjacked.com/pancakes #proteinpancakes #pancakestack #breakfastofchampions #caramel #biscoff #flapjacked IG Photo Cred: Zac Kerr

Stack your stack and make your belly happy.  Just make sure Caramel sauce is included. 😋

Stock up now and create your own masterpiece!
flapjacked.com/pancakes

#proteinpancakes #pancakestack #breakfastofchampions #caramel #biscoff #flapjacked IG Photo Cred: <a href="/counting_zacros/">Zac Kerr</a>
FlapJacked® (@flapjacked) 's Twitter Profile Photo

It's Fri-Yay Fro-Yo! ❤️ Just add frozen yogurt -or Halo Top, a little syrup & berries on a Double Chocolate Mighty Muffin. 😋 Next time you're at Walmart hit up the baking aisle! #mightymuffin #flapjacked #halotop #dessert #fitfood IG Photo Cred: @shapebynat

It's Fri-Yay Fro-Yo! ❤️ Just add frozen yogurt -or <a href="/HaloTopCreamery/">Halo Top</a>, a little syrup &amp; berries on a Double Chocolate Mighty Muffin. 

😋 Next time you're at <a href="/Walmart/">Walmart</a> hit up the baking aisle!

#mightymuffin #flapjacked #halotop #dessert #fitfood IG Photo Cred: @shapebynat
FlapJacked® (@flapjacked) 's Twitter Profile Photo

HECK YEAH! We are diggin this protein pancake stack and ALL the berries + nuts + maple syrup too! 🥞 🍓 Stock up now! flapjacked.com/pancakes #proteinpancakes #flapjacked #lowcarb #highprotein #ww #sp #smartpoints IG Photo Cred: ALOHA

HECK YEAH!  We are diggin this protein pancake stack and ALL the berries + nuts + maple syrup too!  🥞 🍓 

Stock up now!
flapjacked.com/pancakes

#proteinpancakes #flapjacked #lowcarb #highprotein #ww #sp #smartpoints IG Photo Cred: <a href="/yumico0816/">ALOHA</a>
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Back to school (or not?), we need a LOT of fuel to keep up and keep kids healthy⛽. Cookie Bars & #MightyMuffins have #probiotics to help keep Immune or Digestive systems #healthy. Stock up for snack-time! flapjacked.com/variety-packs #flapjacked IG Photo Cred: Bambine And Me

Back to school (or not?), we need a LOT of fuel to keep up and keep kids healthy⛽. Cookie Bars &amp; #MightyMuffins have #probiotics to help keep Immune or Digestive systems #healthy.

Stock up for snack-time!
flapjacked.com/variety-packs

#flapjacked IG Photo Cred: <a href="/bambineandme/">Bambine And Me</a>
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Runner or not, check out these 14 Healthy Late Night Snacks from Runner's World! These end-of-day snacks are guaranteed to satisfy hunger (and your need for nutrition, too). runnersworld.com/nutrition-weig… #runnersworldmag #flapjacked #fjcookiebar #chocolate #runners #healthysnacks

Runner or not, check out these 14 Healthy Late Night Snacks from <a href="/runnersworld/">Runner's World</a>! These end-of-day snacks are guaranteed to satisfy hunger (and your need for nutrition, too).

runnersworld.com/nutrition-weig…

#runnersworldmag #flapjacked #fjcookiebar #chocolate #runners #healthysnacks
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Breakfast for dinner tonight? Nothing stacks up to a plate of #protein #pancakes! Maybe add some Bacon! 🥓 😏 Try our Gluten Free Protein Pancake Mix! flapjacked.com/buttermilk-gf #flapjacked #breakfast #highprotein #lowcarb IG Photo Cred: @knifetoforkinmeatyou

Breakfast for dinner tonight? Nothing stacks up to a plate of #protein #pancakes! Maybe add some Bacon! 🥓 😏

Try our Gluten Free Protein Pancake Mix!
flapjacked.com/buttermilk-gf

#flapjacked #breakfast #highprotein #lowcarb  IG Photo Cred: @knifetoforkinmeatyou
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Never forget waffle Wednesday. 😋 Did you know we offer Gluten-Free Pancake & Waffle Mix? Shop Now! flapjacked.com/pancakes IG Photo Cred: Cass Cross.loves.food #glutenfree #pancakes #waffles #wafflewednesday

Never forget waffle Wednesday. 😋

Did you know we offer Gluten-Free Pancake &amp; Waffle Mix?  
Shop Now!  flapjacked.com/pancakes

IG Photo Cred: <a href="/cass/">Cass Cross</a>.loves.food #glutenfree #pancakes #waffles #wafflewednesday
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Who's ready for Saturday Morning Pancakes? 🙋‍♀️ Yes, please! Sweetened with bananas for the kids before football! Stock up for fall! flapjacked.com/pancakes #proteinpancakes #pancakes #weekendeats #bacon #butter #food #happykids IG Photo Cred: @thejuiceisloose2112

Who's ready for Saturday Morning Pancakes?  🙋‍♀️ Yes, please!
Sweetened with bananas for the kids before football!  

Stock up for fall! flapjacked.com/pancakes

 #proteinpancakes #pancakes #weekendeats #bacon #butter #food #happykids IG Photo Cred: @thejuiceisloose2112
FlapJacked® (@flapjacked) 's Twitter Profile Photo

The struggle is real. Let's feed our kids a #healthy breakfast and #snacks while juggling online #education or rushed mornings to #school. Here are healthy options that will keep bellies full for hours! flapjacked.com #MightyMuffin #glutenfree IG Photo Cred: k.alana.b

The struggle is real. Let's feed our kids a #healthy breakfast and #snacks while juggling online #education or rushed mornings to #school. Here are healthy options that will keep bellies full for hours!

flapjacked.com

#MightyMuffin #glutenfree IG Photo Cred: <a href="/k/">k</a>.alana.b
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Bowing your heads and take a moment to pay tribute to lives lost on 9/11. We are thankful for our families and our health and our hearts weep for those mourning loved ones. 🌹

Bowing your heads and take a moment to pay tribute to lives lost on 9/11. We are thankful for our families and our health and our hearts weep for those mourning loved ones. 🌹
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Good Morning! How about some #cinnamon triple #berry #proteinpancakes topped with nut butter + coconut flakes? 🍓🥞 Stock up on Buttermilk Pancake Mix! flapjacked.com/pancakes IG Photo Cred: no it’s becky ❤️‍🔥 #flapjacked #breakfast #healthyfoods #startyourdayright

Good Morning! How about some #cinnamon triple #berry 
#proteinpancakes topped with nut butter + coconut flakes? 🍓🥞

Stock up on Buttermilk Pancake Mix!
flapjacked.com/pancakes

IG Photo Cred: <a href="/SwimBeckRun/">no it’s becky ❤️‍🔥</a> #flapjacked #breakfast #healthyfoods #startyourdayright
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Bars to go, please! FlapJacked® Cookie Bars will make you feel like your "cheating"... because these are better for you than an actual cookie--- but taste 𝗦𝗢 𝗚𝗢𝗢𝗗! flapjacked.com/bars IGPhoto Cred @sparklegigglesmile #cookie #healthysnack #onthego #fitmom #flapjacked

Bars to go, please! <a href="/flapjacked/">FlapJacked®</a> Cookie Bars will make you feel like your "cheating"... because these are better for you than an actual cookie--- but taste 𝗦𝗢 𝗚𝗢𝗢𝗗!

flapjacked.com/bars

IGPhoto Cred @sparklegigglesmile #cookie #healthysnack #onthego #fitmom #flapjacked
FlapJacked® (@flapjacked) 's Twitter Profile Photo

Dig in, devour, get this Mighty Muffin in your belly! (20g protein + slow burning carbs + probiotics) Stock up now! flapjacked.com/mighty-muffins #flapjacked #protein #proteinsnacks #mightymuffin #probiotic #guthealth #proteinsnack #ww #sp #SmartPoints IG Photo Cred: ALOHA

Dig in, devour, get this Mighty Muffin in your belly! 
(20g protein + slow burning carbs + probiotics)

Stock up now!
flapjacked.com/mighty-muffins

#flapjacked #protein #proteinsnacks #mightymuffin #probiotic #guthealth #proteinsnack #ww #sp #SmartPoints IG Photo Cred: <a href="/yumico0816/">ALOHA</a>