:: oh the fun we have doing exposures! #needlephobia #cbt

Today’s question; so what does camhs even mean? TLDR: it stands for the Child and Adolescent Mental Health Service - helping children, young people and their families with mental health difficulties ❤️

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My legacy at Cannock CAMHS is secured … not because of my amazing youth work or CBT skills, but because of my love for #wingers 🤣 Have had such a blast working with this fab team, will do my best not to tear up ahead of my last day tomorrow!

and just like that, 10 years of service at Midlands Partnership University NHS FT has come to an end. Having had the privilege of working across 5 different CAMHS teams in that time, I can safely say I leave feeling very blessed & lucky for the experiences & memories I'm taking with me 💙🤍💙

of course I had to pull one more prank on Ciaran Hill (He/Him) before leaving the trust 😉🧸🧸

:: day one with BWC NHS Trust as a Psychological Therapist (CBT Therapist) and I’m having my trust induction at BCH. This feels like such a full circle moment as I trained & worked here as a Youth Worker back in 2010-2011 💙

"Until the UK government calls for an immediate & permanent ceasefire & suspends its arms sales to Israel, it is complicit in the slaughter of innocent civilians taking place in Gaza." Well done to @Christian_Aid, Global Justice Now, @OxfamGB & War on Want for this intervention 👏🏽

Today, as bombs continued to rain down on Gaza and our Parliament descended into farce, I again called on the government to demand an immediate ceasefire.

just want to give a massive shout out to Emily at COOK in Solihull who gave us amazing customer service today. From a warm welcome, to offering samples & then making the time to speak to my autistic 4 year old & letting him pick out a cake for free 🥹 thankyou! ❤️

:: nothing like opening a yogurt pot (that’s meant to still be in date) and finding mould inside 🙃 this is not the kind of protein I’m looking for Aldi Stores UK 🤣

:: hey Toby Tarrant my mum was on tiswas with your dad! She was the "bikini lady" who would hide in a wardrobe and appear when no-one else was on stage. Random right? 🤣

Dear Keir Starmer, it’s time to restore young people’s faith in the political system. We need big changes for young people and their mental health. There is no time to waste.

Graduation baby! 🎓👩🏼‍🎓 Today we celebrate all the blood, sweat and tears that went into completing our post grad diploma - so proud of all of us! Next stop, CBT supervisor post grad 😉 #derbygrad #cypiapt #cbttherapist

:: hey 36 👋🏻

Minor incident: “It's an absolute nightmare!” Major incident: “It's not good”

:: just been told by a pharmacist that I don’t look old enough to have a 5 year old … well that’s my day made ✨

Happy #WorldMentalHealthDay from all of us at Forward Thinking Birmingham (CAMHS) East team! We’re also taking part in YoungMinds #HelloYellow campaign to show young people they’re not alone with their mental health 💛💛 BWC NHS Trust

Kamala Harris talks to young people during her concession speech: “To the young people who are watching, it is okay to feel sad and disappointed. But please know it’s going to be okay. On the campaign, I’d often say when we fight we win. Sometimes the fight takes a while. That

:: after a long time on Twitter I think it’s time to head to Bluesky - see you on the other side folks! 👋🏻