Platteview Students: Want to take your performance to the next level & fuel yourself with the same knowledge as the Huskers? Here is your chance! See the information below & scan the QR code to reserve your spot. For $15, you won't find a better resource! #EarnEverything

So says the dad of a D1 softball player 🤷‍♂️

Last Friday Kacey Dunaway signed her Letter of Intent to play for Iowa Western Community College. Congratulations Kacey and we can't wait to see what you can due at the next level.

Cardinals beat Schuyler and improve to 13-5. Back at home on Thursday against Wahoo. #TurnUp

LSU WR Block Reaction Drill

“Don't define strength by what’s on the barbell.” 🔥 Coach Mark Hoover SimpliFaster catches up with Cody Hughes and breaks down why speed + intent matter more than chasing plates. 🎧Full Episode👉tinyurl.com/cbc42usx Search RockDaisyAMS on 📺 YouTube 🎵 Spotify 🍏

Got this question on IG from Rex Burkhead, thought I’d answer it here too. “Tony, love your feed the cats stuff. How would you balance this approach while still training the mental aspect of football, other sports, etc. when tired or pressure situations occur in the game when

Can you train total body on back-to-back days? Yes you can - if you dose it right. Let's break it down. Say you had a lower body workout one day, with exercises like squats, lunges, RDLs, and hip bridges. You would do them all in what, 30-40 minutes? Now, imagine splitting

Sprint Based Football Clinic Feb 27-28 Duluth H.S., Atlanta area store.simplifaster.com/product/sprint… Every day for the next two weeks, I will post one SBF podcast. This one is one of my favorites: Pedro Arruza, Randolph-Macon College, 66-9 since feeding the cats. open.spotify.com/episode/6yjJ5I…

The "Founding Fathers" of Sprint Based Football. All have been doing it for over five years. 342-37 overall record (90% wins). "Advanced Common Sense" SBF Clinic Duluth H.S. (Atlanta) store.simplifaster.com/product/sprint…

Quality writing about "toughness" ⤵️

Crete High School ATTENTION!!!! There are new leaders on the All Time Top 5 Leader board! Congratulations to these athletes!

What if physical fitness became “the best part of a kid’s day” from elementary school to high school? 🤔 What if all HS sports prioritized “sprint, lift, jump, bounce, and throw” on a foundation of “rest, recovery, and sleep”? 🤔 (Also on Spotify) ⚡️⚡️⚡️ podcasts.apple.com/us/podcast/fee…

Congratulations to Carter Rezny for signing to play basketball at Nebraska Wesleyan. Good luck Carter.

Congratulations Triston Best of luck at Nebraska Wesleyan next year!

Congratulations to Zackery Connell for signing with Doane University. We wish you the best.