CrossFit Llanelli (@cfllanelli) 's Twitter Profile
CrossFit Llanelli

@cfllanelli

CrossFit Llanelli. The only Affiliated Strength and Conditioning CrossFit Facility in town! #functional #results #community #CF

ID: 2512951448

linkhttp://www.crossfit-llanelli.co.uk calendar_today21-05-2014 15:57:46

821 Tweet

545 Followers

255 Following

CrossFit Llanelli (@cfllanelli) 's Twitter Profile Photo

Introduction to CrossFit 6th & 8th November 7-8:30pm. Get in contact today to secure your spot. Limited spaces remain 🏋️‍♀️✌🏻

Introduction to CrossFit 
6th & 8th November
7-8:30pm. Get in contact today to secure your spot. Limited spaces remain 🏋️‍♀️✌🏻
CrossFit Llanelli (@cfllanelli) 's Twitter Profile Photo

CrossFit Classes @ CrossFit Llanelli Our CrossFit Classes are structured and professionally coached and are 60 minutes in duration. The workout of the day is explained by the Coach at the whiteboard at the start of… instagram.com/p/BxxyLcwhbLs/…

CrossFit Llanelli (@cfllanelli) 's Twitter Profile Photo

“SWEAT” Our 45 minute inclusive fitness class. Workouts are set - but you choose the weight! Most classes are performed with a partner with the odd lone wolf workout thrown in every once and a while. Classes run… instagram.com/p/BxvHTttlOk5/…

CrossFit Llanelli (@cfllanelli) 's Twitter Profile Photo

⚠️⚠️NEW CLASS ALERT⚠️⚠️ Powerlifting Class starts Wednesday! Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: the squat, the bench press, and the deadlift. Come… instagram.com/p/Bx64Cl9hhTv/…

CrossFit Llanelli (@cfllanelli) 's Twitter Profile Photo

SWEAT @ CrossFit Llanelli. 7:15pm Tuesday and Thursday’s! A fun way to burn some extra calories in an environment of like minded people. Regardless of your age, fitness level, goals and ability - we can tailor the… instagram.com/p/ByA5r0JhILQ/…

CrossFit Llanelli (@cfllanelli) 's Twitter Profile Photo

⚠️⚠️TRIHARD GAMES⚠️⚠️ SAME SEX TRIOS! We are back and over a whole weekend we will see some Adult PE thrown down by ALL ages and abilities with all categories being catered for. Saturday we welcome RX Male & Female athletes whilst Sunday we see our Masters & Scaled M&F

⚠️⚠️TRIHARD GAMES⚠️⚠️
SAME SEX TRIOS! 
We are back and over a whole weekend we will see some Adult PE thrown down by ALL ages and abilities with all categories being catered for. 
Saturday we welcome RX Male & Female athletes whilst Sunday we see our Masters & Scaled M&F
Coleg Sir Gâr Sport (@csgsport) 's Twitter Profile Photo

L3 Sport students Assessing Risk CrossFit Llanelli Special thanks to Co-owner and CrossFit Coach Matthew de Filippo for his time and thorough information on the Health & Safety procedures at #CFL #crossfit

L3 Sport students Assessing Risk <a href="/CFLlanelli/">CrossFit Llanelli</a> 

Special thanks to Co-owner and CrossFit Coach <a href="/MathdeFil/">Matthew de Filippo</a> for his time and thorough information on the Health &amp; Safety procedures at #CFL #crossfit