Steffan-Jac Griffiths π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
@jac_griffiths13
S&C coach @carmquinsrfc & @walesdeafrugby // Head of Performance & Director of @1859_strength // Weightlifter // @worldrugby S&C
ID: 761861921914155008
http://www.instagram.com/steffjgriffiths13 06-08-2016 09:50:11
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Spain SMX are scoring some very good touchdowns against England Touch EnglandTouch - SMX - a very good contest at the moment! #ETC2018
No words necessary. #TDF2018 π΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
Pembrey Country Park are hosting 2018 Tour Of Britain Grand Depart. We are looking for expression of interest from Caterers, stall holders, sponsors and activity providers. To register your interest contact Mags Pullen [email protected] or Louise Walters
Great first session this afternoon with our S&C coach Steffan-Jac Griffiths π΄σ §σ ’σ ·σ ¬σ ³σ Ώ 1859 Strength & Performance at CrossFit Llanelli #AwesomeEffortBoys πͺππ»ββοΈπ
A solid fist S&C session with Llanelli Schools Rugby - learning to squat safely, move effectively and establish the common themes for the season ahead! A great effort put in by these young players! 1859 Strength & Performance #youthrugby #strengthandconditioning
Countdown Continues with Team Selection Tonight β«οΈπ΄π 2 DAYS TO GOβ«οΈπ΄π π Cross Keys RFC π@PrincipalityPRM π08/09/18 β°2:30pm π @CarmarthenPark πΊ Happy Hour 6pm-7pm π#mightyquins #CQvCK
