1859 Strength & Performance
@1859_strength
Strength & Conditioning coaching: online, individual, & team training. We believe in elite level coaching - for everyone. We see training as #EvolutionInMotion
ID: 1010985357284990976
24-06-2018 20:37:47
33 Tweet
33 Followers
177 Following
β«οΈπ΄π GAME DAY β«οΈπ΄π π BargoedRFC π π@PrincipalityPRM π15/09/18 β°2:30pm π BargoedRFC π π#mightyquins #BARvCQ
β«οΈπ΄π 4 DAYS TO GO β«οΈπ΄π π Cardiffrfc π@PrincipalityPRM π22/09/18 β°2:30pm π @carmvelodrome πΊ Happy Hour 6pm-7pm π#mightyquins #CQvCRFC
Busy weekend of rugby Carmarthen Quins RFC - 1stXV v Cardiffrfc and then Carmarthen Quins Mini and Juniors on Sunday. Come and join us and supoort the #mightyquins
Llanelli 37-7 Pembs All Wales Sport
Great win last night for Llanelli Schools Rugby - boys playing some great running rugby!
β«οΈππ΄ 1 DAY TO GO β«οΈππ΄ π Llanelli RFC π@PrincipalityPRM π06/10/18 β°1:00pm π @carmvelodrome πΊ Snacks and Happy Hour Prices post match for Scarlets Rugby V Ospreys @ 3pm π#mightyquins #CQvLLAN
Massive congratulations to Llanelli Schools Rugby - 2/2 in the 2018/19 Dewar Shield competition
A hard fought battle for Carmarthen Quins RFC - unfortunate to not come away with a win - onward and upwards #MightyQuins
Coach Steffan-Jac Griffiths π΄σ §σ ’σ ·σ ¬σ ³σ Ώ finished todayβs Weightlifting Wales open on 83/111/194 - with meet PRs in both lifts, total and a PR clean at 115kg
Here are your #MightyQuins 23 selected to play Ebbw Vale Rugby tomorrow night - live on BBC ScrumV - 7.30pm carmarthenquinsrfc.co.uk/News/Article/5β¦