How to Master the Art of Doing by Michael Townsend Williams @DoLectures MTW via Moleskine foldmagazine.com/how-to-master-… Illustration by @caztomlinson #productivity

Last places available for my workshop with @DoLectures & MTW next Friday in London. thedolectures.com/products/do-br…

Junk content is like junk food. If you keep it around you are going to consume it. Get off social media platforms that don't add value to your life. Take many apps off your phone. Turn off notifications that frustrate you. Avoid websites that are time and attention sucks.

Powerful words

If you love the cheese at Do, please watch this heartfelt pitch to save his business. Caws Cenarth Cheese | Welsh Artisan Cheese | Lancych cawscenarth.co.uk

Your breath is the connection between your mind and body.⠀ ⠀ By changing your breathing, you can calm your mind, relax your body and refresh your energy levels.⠀ ⠀ This Saturday. Sign up here to watch live: thedolectures.com/do-live-lectur…

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. Cont...

One breath. One world. #dobreathe #globalcitizen globalcitizen.org/en/connect/tog…

Breath works. Why we all need to exhale more. bamford.com/uk/journal/bre… Mark Bamford #dobreathe

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Got Spotify? You can now stream the DO Books.

Well done Waterloo Tea

Does anyone have any stories they're able to talk about publicly about how using #Biofeedback or #Neurofeedback helped them with #Anxiety #Stress #ADHD #PTSD As a community we must get better press coverage. Let's all share each others success stories

27 Mindfulness teachers from around the world have written a book together called ‘Mindfulness for Challenging Times. 100% of profits donated to the World Health Organisation. To meet the authors, visit peace.pages.ontraport.net

A new week means a new #WeeklyWellbeingGuide! Check out issue 13 for 5 fun activities for children to do at home or in school, including how to make a kindness-themed fortune teller by Doing Good Together™, reminding us of simple ways to #BeKind. Find it here: theinsideout.org.uk/resources

We've been keeping our creative juices flowing during the past few months. Here's the first blog post about what we've been creating, testing, learning and doing at @everyvoice_io and Vivero (EVERYVOICE is a Vivero nurtured venture) everyvoice.substack.com/p/how-we-redis… #humanfirst

SILENTIUM On meditation. An invitation to silence. silentium.substack.com/p/on-meditation

What are the consequences when corporations define what they deem to be “responsible”? Past mistakes can often predict the future - 🦓 Zebras Unite 🦓 medium.com/zebras-unite/p… HT Sarah Drinkwater 🔮 #humanfirst

The DO Lectures Podcast with Gav Thompson. Episode 4 - Carrie Longton ow.ly/6EeU50BFjRe

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