Why most don’t succeed: 1. They start 2. They see progress 3. They slow down 4. They start comparing 5. They lose motivation 6. Game over Play your own game to win.

Today is a new day. "Every day brings new choices." - @MarthaBeck #APFLquotes

"The strongest people are not those who show strength in front of us but those who win battles we know nothing about." - Jonathan Harnisch #APFLquotes #WednesdayMotivation #wednesdayWisdom

"Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts." - Marc & Angel Chernoff #ThursdayThoughts #APFLquotes

An oldie but a goodie. #APFLquotes

The journal to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. #APFLBook #Mindfulness #TheUntetheredSoul bookshop.org/a/21549/978168…

"Worrying is like paying on a debt that may never come due." - Will Rogers #APFLquotes

The Secret Spiritual Art of Succeeding at Work will disrupt your deeply held beliefs about work, success, and, indeed, life. #APFLBook #Buddha bookshop.org/a/21549/978198…

One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And thats their journey. It's not yours to try to fix for them.

We don't have to have all the answers, say the right things, or solve other people's problems. All we need to do is be there, with compassion, and hold space. What it really means to be there and "hold space" for someone else: buff.ly/2GdqL1N

What you resist persists. #MorningRoutine #Procrastination #APFLnewsletter aplanforliving.com/what-you-resis…

#APFLquotes #dalailama

Today we spoke to the value of consistently working on your own awareness and the commitments necessary to succeed. #mindfulness #APFLnewsletter #Awareness aplanforliving.com/whens-the-last…

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life #APFLbook #Mindfulness bookshop.org/a/21549/978140…

"I stopped worrying about tomorrow. I stopped fighting life." - #APFLquote aplanforliving.com/whens-the-last…

Become more self-aware 1. Seek out new experiences. 2. Ask people for feedback about yourself. 3. Identify what triggers your negative emotions. 4. Question your opinions and beliefs. 5. Get clear on your core values 6. Write in a journal. @kirsten_nunez

Ending a relationship intentionally is not a failure. Being aware enough to know how you feel about the engagement and consciously deciding to take action is the highest and best use of life. “Stress is the opposite of happiness.” #APFLquote #happiness #stressmanagement

"Stop hating yourself for everything you aren't. Start loving yourself for everything that you are." #APFLquote

Wise words from @MissMandyHale

"You have never been in this exact moment before, so you don't have to pretend like you know exactly what to do." #APFLquotes