Coming to the end of my eight-month introductory course, so I’ll soon be learning Kriya Yoga at last. 🙏🏼 #babaji #kriyayoga

I put my foot down and got the sort of 10k time I used to get back in my 20s and early 30s. I’m well happy with that! #BeattheBoat is a brilliant, brilliant event. Just lovely. Thanks to Rob and all the team! #ukrunchat UKRunChat

Frida Kahlo, born on this day, #BOTD July 6, 1907 in Coyocoan, Mexico City, Mexico. Self Portrait with Necklace, 1933 #womensart

Lemon haze, snaois bhán, blues agus molly Gach uile dhuine stroke a Sainsbury's trolley 💚

Those Kyogo announcement pics, though… 😍

It appears that Unbound’s business model didn’t work from the very beginning, writes Henry Jeffreys has a podcast, this flaw was papered over by continually bringing in authors and investors thecritic.co.uk/issues/july-20…

Me for The Spectator ‘ I’ve come close to deleting my accounts and walking away completely. But then I found a corner of social media that’s become a daily tonic for me…’ spectator.co.uk/article/how-i-…

‘Concentrating…’

Too hot. Can’t wait for autumn. Have any of you looked into, like, time travel?

Today, the Israeli military dropped a bomb on children in Gaza waiting for food supplements. This is the result. You want to look away, don’t you? Even if you do, you cannot escape the fact that your government is facilitating this abomination. Do Not Look Away

Truly horrific images of children, toddlers, babies- their bodies torn apart by an Israeli bombing whilst waiting for food supplements. Distraught mothers are hugging lifeless small bodies. ‘We’re appalled’ says Catherine Russell

‘Yeah? Well, you’re a rotten shit, too - get your coat!’

instagram.com/p/DL-MTN7tLW-/…

Is Sheffield the sort of city where you can walk everywhere?

Saturday is long run day is hot day is cow day 🫶

Will be more there for a bit