Beginning to understand why my dad is always keen for us to visit his place of birth. I only have vague memories. Perhaps it's time for visit. #Kashmir

#WorldGratitudeDay What are you grateful for today? Practicing #gratitude can do wonders for your #wellbeing and #mentalhealth. It's an act of #selfcare. Keeping a Gratitude Journal is one way to practice gratefulness. #GratitudeDay #selfcare #Soulfood #gratitudejournal

Phenomenally. Phenomenal Woman, that’s you

Here is the hijab tutorial that absolutely nobody asked for, but absolutely everybody needs!

Journey from the self to the Self and find the mine of gold. Leave behind what is sour and bitter and move toward the sweet.

Just popped on here to wish you all a Merry Christmas.🎄It’s been a challenging year in many ways - look after yourselves and catch up with you in 2021. 💚

I really need and want to see more diversity & representation across all levels of the counselling profession but especially across the senior, managerial and leadership levels and positions #counselling #privilege #socialjustice #RepresentationMatters

It’s been a great opportunity and will miss Sean Arbuthnot and St Philip's Centre immensely! Onwards and upwards 🌱

Today we hosted our annual CARE Gold seminar for people who have attended #Prevent training at St Philip's Centre. Thank you to all the incredible speakers from partner agencies and local communities. And in particular, thank you to Figen Murray OBE- you are an inspiration to all of us.

An absolute pleasure to host this event. A big thank you to all the speakers and especially to Figen Murray OBE for sharing her powerful story and message

A real great opportunity to work alongside Sean. It’s as been an amazing journey. So get applying if you are interested in safeguarding vulnerable people in preventing radicalisation and extremism within Leicester! Work with projects and so much more Sean Arbuthnot

So that’s me officially finished in my role as Prevent Projects officer... where did the time go ? thank you for the lovely flowers and cards St Philip's Centre #counterterrorism #Leicester #Prevent 💜💜💜

Today I celebrate my muslim sisters Yasmin Surti Sadaf Akhtar New Horizons in British Islam Shama Women's Centre Women 4 Change CIC Dr. Samira Hassan Jawaahir Daahir MBE Rukhsana Hussain (((Huda Jawad))) hibo wardere One Roof Leicester Thank U for all you do so effortlessly. It is a blessing to have You as voices for change!

Congratulations to Leicester City on winning the FA Cup on behalf of everybody at Leicester City in the Community 🏆

Hi 👋🏼 I’ve been awol but busy setting up my mental wellbeing and training practice. If you or anyone you know is experiencing #Anxiety then feel free to contact me to find out how I can assist you to get back to where you need to be! #mentalhealth #mindsetcoach #hypnotherapy

A few thoughts…. the abhorrent racism and violence toward black people after the match yesterday is horrifying. I stand with all those that stand with diversity, freedom and equal rights! There’s no place for hate in any form anywhere!what will we as a nation do about it?

Really looking forward to delivering a bespoke workshop for Warning Zone . Thank you elaine stevenson I can’t wait to take your wonderful staff on a thought provoking journey! #organisations #mentalhealth #resonatesuccess

Today I designed and delivered a bespoke workshop for the staff at Warning Zone. A journey through ‘Lockdown & Beyond’ Thank you elaine stevenson Elaine Stevenson for the opportunity to work with an ethical organisation that places well-being at the very heart of the workforce.

⭐️⭐️Why not tune into BBC Leicester where I talk to the amazing James Carpenter about my mental well-being services and my passion for helping people. Monday 7:50 am ⭐️⭐️

An absolute pleasure to work with clients with #Neurodiversity feedback like this reminds me why I do what I do. Get in touch to find out more #mentalhealth #preventburnout #hyonotherapyworks #solutionfocussed #anxiety #burnout