Another grim HIIT workout with Migs from Peak Physique Studios Good job we are working at home as I doubt we’ll be walking properly for a few days 😩 Big up Wayne Hampton for smashing chicken and chips 15 minutes beforehand and keeping it down Be lovely to have some footys out soon ⚽️⚽️

It's been a pleasure coaching / managing West Essex Reserves for the last two seasons. Loved every second of it and I'm going to miss the group massively. No idea what I'm going to be doing Saturday afternoons now, anyone need a coach... 😂😂😂

Wayne Hampton At least your boy is netting goals now 👀 Wayne, you’ve been an absolute class coach and we are so lucky to have found you when we did. Just a shame we didn’t lift a trophy when we had the chance 😩 Your next side won’t believe their luck… See you on the away days 💪🏼

Great send off yesterday with West Essex Reserves, a shame to come to an end but I enjoyed every second working with the boys. This pic 100% sums up my mood every Wednesday and Saturday coaching and managing everyone 👍🏻⚽🏆

We Are Looking For Friendly Games For The Following Dates: 08th July 15th July 22nd July 29th July We Have Pitch Booked! Please DM Or Contact Wayne Hampton

We are still looking Players. We play in Essex Alliance FL Senior Division Step 7. DM or contact Wayne Hampton #squadbooster #essex #london #Footballplayer

Year 8 session with Gol FFC starts! Enjoy lads #mpsfutsal

Tap tap roll! #mpsfutsal

⚽️⚽️Some keen beans at Futsal training tonight! ⚽️⚽️

Mia Beckford - wow!!!!! #mpsfutsal

3 of our players trained with Gol FFC Wayne Hampton last night. Fantastic session as always #development #futsal

Great to see 4 of our boys getting involved in futsal last night with Gol FFC and Wayne Hampton top session as always

m.facebook.com/story.php?stor… Essex County FA @coachlawsy Gol FFC Wayne Hampton Elite Colts FC

Account was hacked this morning, thanks whoever it was in the Ukraine nice start to Monday 😴😴🤬