Currently enjoying a preview of the new Air Cadet Bronze Space syllabus, with Director Space Air Chief Marshal Harv Smyth, CAS RAF as guest! The future of Space for both the Air Cadets and the RAF is SO exciting! Commandant RAF Air Cadets RAF Air Cadets

Mars over Toronto. It won’t be this close to Earth again until 2035. bit.ly/3iBcvhJ (great photo by friend Andrew Yee!)

On this #WorldMentalHealthDay - remember: 1️⃣ It’s ok to not be ok 2️⃣ It’s good to talk 3️⃣ Check in on your mates Keep your eyes on our feed today for some top tips on maintaining your mental wellbeing 👀

Whether you decide to do one thing today, or any other day, we’re here to provide mental health support. It could be taking the first steps to getting help, reaching out to those around you, or campaigning for a fairer world for those of us with mental health problems. #WMHD20

Four days to go...all cadets and volunteers welcome, starts 0800...#thenextgen #OneFamily

WOW! There’s been lots of fab entries for Future Cockpit Design competition! But you still have until midnight tonight to send entries. YOU could win a tour of BAE Warton & TEMPEST project. Oh... and we have an exciting announcement coming this week - watch this space! RAF Air Cadets

Fantastic weekend for cadets at 1903! They have completed the silver Duke of Edinburgh expedition!! Despite all the inclement weather over the weekend, the team persevered and successfully completed their expedition. Kent Wing Air Cadets RC LASER Regl DofE Officer LaSER RAFAC Air Cadets LaSER

Thanks to Wg Cdr Lou Hall for an excellent #MentalHealthAwareness workshop this evening! South West Region RAFAC Hants IOW Wing RAF Air Cadets Commandant RAF Air Cadets #mentalwellbeing

Thank you to South West Region, another 28 Newley trained wellbeing and resilience trainers. Thank you to Sqn Ldr Knell for co -Training.

They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn At the going down of the sun and in the morning We will remember them. #WeWillRememberThem #Everypoppycounts #lestweforget Royal British Legion RAF Air Cadets RAF Air Cadets Music Hants IOW Wing

🌹#𝗥𝗘𝗠𝗘𝗠𝗕𝗥𝗔𝗡𝗖𝗘𝗦𝗨𝗡𝗗𝗔𝗬 🌹 'They shall grow not old, as we that are left grow old:  Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.' #lestweforget2020 #EveryPoppyCounts

This week is Mental Health awareness week. Our team will be on hand to help support and guide anyone who needs it. We have set daily challenges. Myself I will be spending a 1 hour a day in my garden getting it ready for the nice weather, keep an eye out for updates.

Day two of mental health awareness week, today’s challenge is all about getting out and about today. Let’s see your best landscape pictures. Remember our team is always here if you want to talk RAFAC Mental Health RC LASER looking forward to seeing your pictures!

Today, we’re taking a moment to acknowledge what would have been our Founder and Patron, HRH The Duke of Edinburgh’s 100th birthday. The Duke leaves an incredible legacy, empowering young people with the confidence, skills and resilience to make a real difference to the world.

Today, on what would have been HRH The Duke of Edinburgh’s 100th birthday, we’re encouraging you to celebrate his legacy and take part in #DoIt4Youth – a 4-part, 4-week DofE-inspired challenge you can do at any time before 30 Sept 2021. Sign up today: events.dofe.org/register/do-it…

On what would have been his 100th birthday, today we reflect on His Royal Highness The Duke of Edinburgh's relationship with the Armed Forces. Our thoughts are with Her Majesty The Queen and the The Royal Family. 📸: Imperial War Museums

75% of 14-24 year olds feel politicians rarely listen to the views of young people if at all. We want to make sure they are listened to. That’s why we’ve supported young people across the country to get their voices heard. #ListenWithoutLimits dofe.org/youthmanifesto

Take action. Follow these tips to make sure you’re never ignored again as you push for change that lasts dofe.org/youthmanifesto #ListenWithoutLimits

Today we're holding refresher training for our existing face-to-face Mental Health & Resilience trainers, so they can start delivering our updated staff Mental Health & Resilience Course. Keep an eye out for courses in your Wing soon!

16 months after I last delivered a face-to-face MH&R course, it's great to spend my Sunday refreshing my knowledge ready to start training this out again!