If you could only do one exercise for the rest of your life, what would it be? 💭 #ThursdayThoughts

Payday? We want you to keep some of that to enjoy...so don’t pay any joining fee and only pay HALF your first months membership! Offer ends soon....sign up online - link in bio . . . . . #fitness #gym #motivation… instagram.com/p/B257X5EHO1E/…

It’s payday!!! Don’t spend it all at once and get a bargain £0jf and 50% off from us here at PureGym Holborn #deal #gym #fit

Could this be the first time a British woman wins an individual medal in the 100 & 200m since the World Championships in 1983?! Wishing our girl Dina Asher-Smith good luck for this weekend! PureGym is cheering you on! #WorldChampionships #100m #200m #Athletics

Wishing our very best to our Dina Asher-Smith 💪🏻 🏃🏾‍♀️#yougotthis #athlete #worldathleticschampionships #ambassador #comeongirl #girlpower #puregym . . . . . #puregymholborn #bloomsburylondon #holborn #fit #run… instagram.com/p/B28me77HEn7/…

To tackle violent crime we need to identify the root causes and intervene early through: - More after-school provision - Reducing school exclusions - Supporting those affected by domestic violence - Supporting vulnerable parents - Training youth workers - Better rehabilitation

So great to see such a fantastic turn out at @AskBankOfScot Great Scottish Run today! It’s been amazing meeting you all and seeing your incredible efforts.

You can now sign up from just £10! #bargain #offpeak #puregym #fit #exercise #gym #london You won’t find a better deal around!!! #promocode #SAVEHALF

World Heart Day - 29 September 2019 . . ❤️You only have one... 🧡Use it! 💛To Love. 💚To live long. 💙To be healthy. 💜 Be kind to it! . . . . #healthyfats #selfcare #selflove #kindhearted #fitness #cleaneating #diet… instagram.com/p/B2_t8Hen4Pf/…

WORLD 100m SILVER MEDALLIST 🥈in a new British Record of 10.83 to become the first woman to win a medal in the short sprints for GB in 36 years My first individual global medal 🤩 Thank you so much for the incredible support - I’m going to carry that into the 200m today ♥️ xxx

SHE DID IT! Dina Asher-Smith brought home a medal from the World Championships. We have a Global Medal winning in our lady! Whoop!!! 🥈 #epicachievement #winner . Good luck today on your 200m race! @ Pure Gym Holborn instagram.com/p/B3B4xw2H7SJ/…

🥇 GOLD GOLD GOLD 🥇 💥 Dina Asher-Smith is WORLD CHAMPION! ⚡️ She is lightning quick as she storms to a sensational victory in the women's 200m final at the #WorldAthleticsChamps to win in 21.88 – a new British record. #REPRESENT

She’s done it again! Gold Medal winner 🥇 and another British record set! 21.88. Only 6 other British women have ever won an individual world gold medal. We think everyone watching in the UK tonight couldn’t be more proud of you Dina @DinaAsherSmith 🇬🇧

Don’t want to do it alone? Sign up to a class or an induction via the app or ask a member of the team - we’re here to help! #gym #exercise #beginner #fitness #puregym

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What’s your favourite gym class and why?? #ThursdayThoughts #puregym #FitnessGoals

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Prett impressive!!! Wow!

The man himself!!