Over 900 e-book sample versions&paperback editions,I delved deep into holistic metabolic healthy way of living,besides intertwining with science of #autophagy .Each page turned,each study explored. It strengthened my understanding of how our lifestyle choices impact our well-being

It is time to reclaim our natural healing force by making necessary lifestyle changes.Take that 1st step towards a healthier you. Start your Intermittent Fasting journey with joy & optimism.
Nourish your body with nutritious foods during eating windows.

#autophagy #autophagy path

Concept of autophagy is that you r not ingesting any drug or following any strict diet to activate this in your body.These continuous postings will open u to tested principles through which u can activate autophagy in your body.Keep glued to metabolic health awareness

#autophagy

IS THERE & DOING THAT

Intermittent fasting allows you to have windows of feasting and fasting, creating balance in your lifestyle.Intermittent fasting allows you to have windows of feasting and fasting, creating balance in your lifestyle

#autophagy #autophagy path #pinnelliswamy

A blog post titled *14-day Keto Meal Plan with Recipes & Shopping Lists* was published yesterday.

In this blog post, we explained:

➡️Setting Up Your Kitchen:
➡️Week 1 Recipes and Shopping Lists:
➡️Week 2 Recipes and Shopping Lists:

and more

autophagypath.com/14-day-keto-me…

#autophagy

Mahatma Gandhi's fasting was not just a spiritual practice;it influenced medicine,philosophy,science&politics. IFoffers simple&approachable way to take control of our lives in all areas.IF allows our bodies with nutrient-rich foods while giving digestive system a break
#autophagy

Bookmark this 👇
Read this brilliant 2018 dLife article written by Anup Singh Anup Singh - dLife.in 1st Indian Low Carb Platform - on the 'Vegan Freak Show'.

Anup picked & compared 50 random Indian low-carb Diabetes success stories posted on dLife Vs Neal Barnard's 49. The numbers speak for themselves. Barnard started

Everyone has a Physician inside. We have to help it in its work. The natural healing force within each of his is the greatest in getting well. Our food should be our medicine. Our medicine should be our food. But, to eat when you are sick is to feed your sickness.
-Hippocrates

A blog post titled *What is the Rule for Intermittent Fasting* was published yesterday.

In this blog post, we explained:

➡️Synergy of Intermittent Fasting with Low-Carb, Moderate Protein, High Healthy Fat Diet:
➡️ Understanding IF

and more

autophagypath.com/what-is-the-ru…

#autophagy

Of late, statistical medical data reveals that paradoxical thinking of Calories In&Calories Out Weight Loss Program no longer serves. Low-fat,high-carb&moderate protein often make hungry&unbearable. Many find these approaches leave them hungry &struggling to sustain

#autophagy

Dr.Yoshinori Ohsumi, a The Nobel Prize recipient in Medicine or Physiology 2016, took initiative to discover secret mechanisms hidden behind #autophagy . His research has broken the shell of body functioning besides revealing mystery behind how our bodies respond to fasting&longevity.

New beginning. A wonderful experience learning

Your body starts experiencing #autophagy with right fooregular exercise&an occasional break from both conditions for young&old alike who like to keep their body&immune systems resilient. Can you show your friends and family that there r methods to lose body fat&be happy forever

A blog post titled *8 Best Yoga Exercises For Weight Loss* was published yesterday.

➡️The Connection Between Yoga, Weight Loss, and Overall Health
➡️Exploring Different Types of Yoga Exercises for Weight Loss

U can check this BLOG Post now..

autophagypath.com/8-best-yoga-ex…

#autophagy

Considering a career in Low-carb nutrition & metabolic health OR want to learn the science of TCR/low carb for reversing metabolic diseases?

Here's the dLife diploma course review from our current enrollee Prers.

Course link -elearning.dlife.in/shop/6-month-l…
youtu.be/PqK1O68sL7A?si…

Excess consumption of sugar leads to advanced aging, diabetes, cognitive issues, obesity&inflammation. Sugar FEEDS your Pain&Suffering. Strangely, Sugar is EVERYWHERE. It is time to get educated on what you're consuming and open your mind against excess sugar intake.

#autophagy

Were u 1 among them who know that other than various body detox methods,our bodies heal naturally with natural inbuilt cellular mechanisms like autophagy?If so, #autophagy is like a superhero within us,cleaning out damaged cells&promoting cellular renewal for healing&rejuvenation

It is my honor and privilege to be part of this incredible low-carb community that has 9 years of curated data that possesses 250+ Indian success stories plus 1200+ Indian Low-Carb, Moderate Protein, High Healthy Fat (LCHF/KETO) Recipes to refer to
👇👇👇
x.com/dlifein/status…

IS THERE & DOING THAT

IF amplifies autophagy,allowing your body to clean out toxins&rejuvenate from within.Exercise regularly to boost mitochondrial function,strengthen your body&enhance overall well-being. Practice mindfulness&reduce stress supporting #autophagy zach | celly level

India, being world's largest youth people has 356 million equivalent to 35.6 crore youth population. It is to make a positive impact by adopting intermittent fasting to see a healthy tomorrow for themselves to untap their inner potential.

#autophagy #autophagy path #pinnelliswamy