Nutrient sensing is ability of cell to detect nutrient level. It is like having a builtin nutrition tracker that keeps everything in check.When cells sense nutrient levels,they can regulate #autophagy.It is cleaning out damaged cells&keeping system smooth Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach

IS THERE & DOING THAT ప్రతి రాత్రి 7 నుండి 8 గంటల నిద్రతో మన ఆరోగ్యాన్ని మెరుగు పరుచుకోవచ్చు క్రమం తప్పక ఆచరించి ఆరోగ్య లాభాన్ని పొందుదాం Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR Low Carb Healer #EveryNight #SoundSleep #BetterYour #OptimalHealth #pinnelliswamy #autophagypath

mTOR, short for mechanistic target of rapamycin, is like a traffic controller inside cells.mTOR tells cells to focus on growth & energy production. When mTOR is active,it inhibits #autophagy. It is about finding the right balance to support your needs. Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach

Keep your cells happy & healthy. AMPK,or AMP-activated protein kinase, is like a guardian inside cells. It senses when energy levels r low like when u have not eaten or after exercise. When AMPK is activated,it helps balance cellular energy. Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach #autophagy

IS THERE & DOING THAT రోజు 8-10 గ్లాసుల నీటి వినియోగంతో శరీర శుద్ధి, మంచి ఆకృతి, ఆరోగ్యం 8-10 glasses of water a day for body cleansing, good shape, health Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR @theirasahay #DrinkDaily #WaterIntake #ADay #ForBody #pinnelliswamy #autophagy

Understanding sirtuins can unlock secrets to staying youthful. It is about supporting natural processes to live best life.Sirtuins also promote #autophagy, your natural cleaning process.They help cells clear out damaged parts&stay healthy. Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR

When proteostasis gets dysfunctional,lit can lead to cell dysfunction&even diseases like Alzheimer's&Parkinson's. Keeping a balance is so essential for overall health.#Autophagy plays a role in proteostasis by cleaning up damaged proteins Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR

Ever feel like u r running on empty? Cells might feel same way.Let us talk about mitophagy&why it matters.Mitophagy is a part of #autophagy that targets damaged mitochondria.Think of mitochondria as power plants of cells,giving energy need Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR

IS THERE & DOING THAT మానసిక ప్రశాంతతకు 10 నిమిషాల ధ్యానం ఒక దివ్య ఔషధం. ఆచరించి ఆరోగ్య లాభం పొందండి. 10 minutes meditation is a divine medicine for mental peace. Practice it and reap the health benefits. Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR Low Carb Healer #autophagy

Erratic eating habits can throw body out of balance, affecting energy levels&metabolism. Positive changes towards better metabolic health&a healthier lifestyle start with understanding&action. Take control of eating habits today Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR #autophagy

A sedentary lifestyle slows metabolism&increases health risks like ❤️disease&weight gain.Picture urself feeling strong&energetic. It is possible with regular physical activity.Start moving every day. Small changes can make a big difference Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach #autophagy

IS THERE & DOING THAT లక్ష్యాలను వ్రాసుకొని, నెరవేరటానికి పనిచేసి సంపూర్ణ ఆరోగ్యాన్ని పొందండి. ఇది మన కర్తవ్యం Write down goals, work towards them and achieve perfect health. This is our duty Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR Low Carb Healer #WriteDown #Goals #autophagy

Imagine a future where you feel vibrant and healthy. It begins with making smart lifestyle choices now. Your future self will thank you for investing in your health today. Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR #ImagineFuture #WhereYou #FeelVibrant #AndHealthy #autophagy

Imagine being part of a🌎movement towards better health. It starts with understanding&taking action.Join us in making healthier choices.Together, v can create a healthier🌍for ourselves &future generations.Make positive impact on your health Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach #autophagy

Preventive health measures r keys to avoiding future health problems. Start now with regular check-ups, healthy eating & exercise. Your future health is worth the effort. Empower yourself with preventive health strategies Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR #autophagy

IS THERE & DOING THAT స్పూర్తి అనగా motivation మనం చేసే ప్రతి పనికి ప్రేరణ ఇస్తుంది. ఇది మన లక్ష్యాలను నెరవేరుస్తుంది. Spurthi in Sanskrit means motivation. It encourages us to perform everything we do. It helps to fulfill our goals Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR

Nutrition education is essential for making informed food choices that support your health and well-being. Educate yourself about nutrition. Discover how to create balanced meals that fuel your body and mind. Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR Low Carb Healer #autophagy

Imagine having a well-balanced metabolism that supports overall health & vitality. Learn how to support metabolism through diet&lifestyle. Start making changes today for a healthier tomorrow. Achieve optimal metabolic health. Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR #autophagy

IS THERE & DOING THAT రోజు 2 సార్లు సరైన సమయానికి భోజనం చేసి మీ ఆరోగ్యాన్ని మెరుగు పరుచుకోండి Eat 2 times a day at the right time and improve your health Anup Singh - dLife.in 1st Indian Low Carb Platform Shashi Iyengar | Accredited Metabolic Health Coach ARUN KUMAR Low Carb Healer #EatTwice #ADay #AtThe #RightTime #pinnelliswamy #autophagy

Anup Singh - dLife.in 1st Indian Low Carb Platform team at hyderabad along with Chetana Belagere Sunita Sayammagaru 🇮🇳🇬🇧 Pinnelli Swamy Venkatesh Chakkilam Satvika Challa Cc Low Carb Healer