My No.1 training partner 😂 #runner#injured#justkeepgoing

Overtook some road cyclists on my ridiculously heavy mountain bike...highlight of my week 💪🏼😂 #result #smallthings #toocompetitiveformyowngood #runner #injured

And we have lift off!!! 🎉🏃🏽🏃🏽 #runner #comeback

Nothing makes me happier then running round in circles with a great group of people and a great coach!!! 😆🏃🏽 #TrackTuesday #projectwoods

Wore flats for the first time since I was injured today- felt like I was flying....shame my watch didn't say the same thing 😂🏃🏽

, Boris Johnson Oliver Dowden beautiful morning yet kids will be indoors or on there Xbox , playstations today instead of playing grassroots sports ! Come on please rethink ⚽️🙏🏻

Finishing the XC season like....#intercounties

Sneak peek at the cover of tomorrow's AW, which features in-depth coverage from the Inter-Counties mud bath at Prestwold Hall.

Just seen the sneak peek of tomorrow’s cover - thank you so much AW !!! 😊

Geoff Wightman Phoebe Law Mark Shearman MBE When superb athletes win great races, the headlines write themselves...

Great to see student Phoebe Law on the front cover of AW following her win at CAU Inter County Championships last weekend 👏 x.com/AthleticsWeekl…

You know you’re tired when you load the bar wrong and end up accidentally squatting a PB 😂🙄

Nothing beats a massive Aldershot road session followed by Easter eggs to make you strong 💪🏼😂

Latest edition of the Tempo newsletter is out and we have a fantastic interview with National XC champion Phoebe Law . Big thank you to Phoebe. We also chat with Andy Marks from TriTempo Eastbourne and discuss his amazing progression over the last 12 months. temposhop.co.uk/tempo-newslett…

Good day in the office! Really enjoyed racing the BM 10k today great race and fast course 💪🏼👍🏼🏃🏽‍♂️

There were fast times at the Brighton marathon & 10k, while the Derby 10k saw Kate Avery continue her return. Elsewhere, half marathons & marathons in Norwich, Boston & Llanelli also produced competitive results. Weekend running round-up ➡️ fastru.com/fasttcceec

The 12-strong GB team for the Euro 10,000m Cup is completed by Luke Traynor, Charlotte Arter, Phoebe Law, Claire Duck, @stabler1705 and @ross_millington, @LoulouSmall, Mo Aadan and Faye Fullerton. Full 12-strong team ➡️ fastru.com/gbtea40458 Night Of The 10k PBs x.com/FastRunning_/s…

Congratulations to student Phoebe Law and @SportStMarys EPACC athlete @LoulouSmall who have been selected by British Athletics to represent Team GB at the European 10,000m Cup 🏃‍♀️👏🇬🇧 x.com/BritAthletics/…

Huge congrats to Phoebe Law who trains at Weir Archer A&F with K&P Athletics Club in Kingston Council for being selected 🙌👏🏃‍♂️ x.com/britathletics/…

Absolutely gutted not to be able to represent British Athletics in the European 10k cup on Saturday due to injury - best of luck to the rest of the team!!! 🇬🇧🇬🇧🇬🇧