Sunday (30th) Eastbourne Sea Swimmers are protesting about the drop in water quality in Eastbourne & the impact this has on the environment. Pls share & join us!

It's our last April Tuesday running session tonight. Meeting at the Harbour Reach Cafe, one of our alternative spots at 6pm. Guests are welcome for a trial session. #Running #Triathlon TEMPO Run Shop Eastbourne Visit Eastbourne

Ignore the dates, Tuesday is run night with Tempo. Non members are welcome for a taster session. #running #Triathlon #eastbourne TEMPO Run Shop Eastbourne

Don't be fooled by the date. The run session is tomorrow evening (23rd) and we revert to the Harbour Reach Cafe as our meeting place. Bring your drink bottle and a positive mindset. New members are welcome to join for a taster session #running #Eastbourne

Tuesdays are run days. Note the change of location! See you tomorrow #TriTempo #running

Tuesday is Runday in the land of Tri Tempo. New faces are always welcome for a taster session. #Eastbourne #Running #Triathlon TEMPO Run Shop Eastbourne

Tomorrow marks the last Tri Tempo session of the month which can mean only one thing - it's a Taskmaster inspired challenge. Newcomers are welcome as always. TEMPO Run Shop Eastbourne

Tomorrow is Tuesday Tuesday is Tempo See you there! (New members welcome)

It's Tri Tempo run day (also known as Tuesday) If you are coming tonight bear in mind the road closures due to Airbourne TEMPO Run Shop Eastbourne #Running #Eastbourne

Tomorrow is Tempo Tuesday. Get your running shoes (and maybe your swim suit?) at the ready!

To avoid the worst of the forecasted wind tomorrow evening Tri Tempo Tuesday will be located on the path that runs parallel to Horsey Sewer, meeting on Churchdale Road. See the photo & the what3words reference is Norms.Blur.Nickname

TASKMASTER TUESAY 26th SEP 6pm meet at the Harbour Reach cafe car park. As it's the last Tuesday of the month we have our fun run - please select a letter of the alphabet prior to the run set, message us ...once the letter has been chosen it can't be used by someone else.

It's Tri Tempo Tuesday (TTT)! We are meeting at the Harbour Reach cafe at 6pm. New members are welcome for a taster session. TEMPO Run Shop Eastbourne #Eastbourne #Running

It's Tuesday and it's the Tri Tempo Run set, details in the picture. Will a pun work? Tri Tempo Shoesday? 3 run options, meeting at the Harbour Reach café at 6pm for the warm up.

This account is no longer used. Please find us on Instagram, visit our website or email us at [email protected]