Could polyvagal theory improve your commitment to your fitness regime? This week, we’re publishing a conversation with Michael Allison founder of The Playzone. From Wednesday at 6am on all major podcasting platforms or via this link: lockedupliving.podbean.com

There may be aspects of mental health treatment that lend themselves to AI but can it replace therapy with a human being? Delighted to be quoted in this article in Active Magazine Psychoeducation, cues to engage in mindfulness or gratitude practices, a challenge to unhelpful

Brazilian judge Alexandre de Moraes has ordered Apple and Google to comply with his demands and remove 𝕏 from their app stores. Will they uphold free speech or become complicit in the machinery of tyranny? While 𝕏 faces suspension for not bending to censorship demands, where

Struggling with grief and trauma? Free online conference with some great speakers healinggriefandtraumasummit.com/home

What does polyvagal theory have to do with sporting performance? Last week, we published a conversation with Michael Allison, founder of The Playzone. Michael applies Polyvagal theory to the fitness industry working with world ranking athletes and endorsed by Stephen Porges.

Love this and I’m sure I’ve posted it before, but just in case. You can’t read it too many times.

What's it like to attend elite boarding school as someone from a minority group? This week we're joined by Taslim Tharani

Watch here: podbean.com/ew/pb-sqn9b-16… Listen here: open.spotify.com/episode/2lbr8N… Read it here: open.substack.com/pub/lockedupli…

‘Better than medication’: prescribing nature works, project shows theguardian.com/environment/ar…

Want justice for the victims of Grenfell? It’s now clearer than ever that public inquiries are not the answer theguardian.com/commentisfree/…

Is AI the inevitable consequence of a culture in which we devalue emotions and emotional labour? A failure to value emotion and appreciate how hard emotional work is underpins many of the shocking stories we read about our public services. Whether it be misogyny in the fire

Is dislocation from family and friends the only problem with the proposal to send prisoners to Estonia? One of the factors that increases good behaviour in prison (thus helping to keep the peace) and reduces the likelihood of recidivism on release is having strong relationships

How does boarding school affect a child's ability to regulate their emotions? You get a flavour in this conversation with Taslim Tharani (find her over on linkedIn)

Dr Naomi Murphy If we spent the same money as is being proposed, going upstream, to prevent problems, we would remove the need for vastly more downstream spending, after the damage has been done. Every generation calls for this. We are living with the failure to act of the last generation.

This week we're speaking with David Hencke about institutional transparency, corruption and whistleblowing JUSTICE4 WHISTLEBLOWERS Martyn Pitman Eileen Chubb Prof Nigel MacLennan, Leadership Coach

Dr Naomi Murphy David Hencke JUSTICE4 WHISTLEBLOWERS Eileen Chubb Prof Nigel MacLennan, Leadership Coach A MUST watch; David Hencke is an absolute legend! Investigative journalism at its very best. Going where so many others simply fear to tread.

Martyn Pitman Dr Naomi Murphy David Hencke JUSTICE4 WHISTLEBLOWERS Eileen Chubb Prof Nigel MacLennan, Leadership Coach As David Hencke has with his frequent fearless reporting on #50sWomen #pensionscandal through his Westminster Confidential website, recognising the #discrimination no political party wishes to discuss as all share culpability for the #injustice #mediation davidhencke.com/2024/08/26/how…

Coming up 9am (BST) InThisTogether Climate lies and Digital ID Dr Naomi Murphy UK Prisoners + Mental Health Inquiry + Lucy Letby Inquiry + Winter Fuel Allowance + Charlotte Owen & Boris Johnson + alt. media talking points + Russell Brand + Khan's ULEZ failure + Insect Menu +