Check out episode 1 featuring Momentum Fitness MERIT Brewing Co. The Laundry #supportsmallbusiness #supportlocal #hamont

CABLE 14 Hamilton Hamilton Chamber of Commerce MERIT Brewing Co. Momentum Fitness The Laundry Keanin Loomis Check that... schedule change... Thursday at 7pm!

Kicking off our first Roadmap to Recovery episode CABLE 14 Hamilton this morning! It’s nice to be out of the “home” office today and hanging out in studio 🎥

First up! Tyler from Momentum Fitness 🏋️‍♀️ #RoadmaptoRecovery

Check it out!

(1/6): Have you registered for our FREE Fall Community Scavenger Hunt? 🍂 On November 21st-22nd, we're hoping you have some friendly competition with friends and family to get outside and find our logo!

Momentum Fitness on CHCH TV great job Tyler Ouwendyk thanks for for continued commitment in keeping all healthy!

Thanks for having us Tim Bolen, you were great!!!

Thank you Blaze!

Thank you for your continued support BGC!

If you need a little push to get workouts in at home, Momentum Fitness offers virtual classes that will have you breaking a sweat in your own house. Just look Tim Bolen during his workout with Tyler Ouwendyk. WATCH SEGMENT: chch.com/gaining-moment…

Ah, 2021. Welcome back to that work from home life - aka sitting at every uncomfortable spot in the house to handle those daily emails. A morning stretch is much needed! 🧘‍♀️🧘‍♂️ Join us for Yoga with YEP next week to start your day off right! Register here: us02web.zoom.us/meeting/regist…

Thank you to Momentum Fitness & Modo Yoga Hamilton for leading our YEPs in a refreshing session of yoga this morning. We're ready to start the work from home day! 🌞

The deadline to register for tonight's virtual trivia night is 4pm‼️ To register, please visit: bit.ly/trivianightsuw Don't forget the winning team gets an amazing prize donated by Momentum Fitness! Funds raised will support our United Way Halton & Hamilton campaign💚

Momentum Fitness is at it again as an incredible community partner with a great way to stay active safely from home ☺ Thank you, Momentum, for your continued support and generosity! Register for this trivia night to win this prize! bit.ly/trivianightsuw #StrongerTogether

Don't forget to sign up for this Friday's virtual trivia night in support of our United Way Halton & Hamilton campaign! ☺ Don't forget Momentum Fitness donated an incredible prize to the winning team members, too! 😍 bit.ly/trivianightsuw #StrongerTogether

Cable 14 and Momentum Fitness are bringing you the Get Fit contest. To enter follow Cable 14 and Momentum Fitness on Instagram, then post a picture of your home workout and tag Cable 14 and Momentum Fitness. For full contest details visit cable14.com/getfitcontest Momentum Fitness

Catch the premiere episode of The Hamilton Network Primetime tonight at 8pm. 🇨🇦 talks with small business owners Tara Yvette Crugnale, Tyler Ouwendyk and Tracie England about how they're coping with COVID-19.

Cable 14 and Momentum Fitness are bringing you the Get Fit contest. To enter follow Cable 14 and Momentum Fitness on Instagram, then post a picture of your home workout and tag Cable 14 and Momentum Fitness. For full contest details visit cable14.com/getfitcontest Momentum Fitness

Check out another great episode today at 4!