The Royal Navy ship RFA Cardigan Bay is sailing to the eastern Mediterranean🚢

This supports the Ministry of Defence 🇬🇧 & international effort to ensure more aid can reach Gaza

HMS Diamond provided an escort through the Red Sea, where she remains to defend against Houthi attacks on shipping

🇬🇧 is supporting international efforts to ensure more aid can reach Gaza by sea, with @rfacardiganbay sailing to the eastern Mediterranean to assist.

HMS Diamond provided an escort through the Red Sea, where she remains to defend against Houthi attacks on civilian shipping.

BZ to MTXG Crew 1 ⭐️

We have now completed our January challenge by running, cycling and walking 3332KM between us, in aid of the charity, sophieslegacy.co.uk. So far we have raised £625. If you would like to donate, please follow the link gofund.me/f2e5df0c
#fundraising #sophieslegacy

With some help from our American allies, 🇬🇧 RFA Cardigan Bay carried out a Replenishment at Sea (RAS) with the 🇺🇸 USNS Alan Shepard.

Maintaining operational readiness at sea, RFA Cardigan Bay received 384 cubic metres of fuel ⛽️ #GlobalModernReady #OpKIPION

Was great to get out to Bahrain 🇧🇭 last week and see Commander UK Mine Countermeasures Force ships HMS Middleton and HMS Chiddingfold, where I presented awards to some of the sailors for their hard work. I was also honoured to present WO1 Hammond his bar to his LSGC medal 🎖️ for 25 years service. BZ Hammy!

COMUKMCMFOR and the Ship's Company of RFA Cardigan Bay would like to wish everyone a very Merry Christmas and a Happy New Year 🎅🥳 #DeployedforChristmas #OpKIPION

Introducing the new Commander in theatre for the UK Mine Countermeasures Force. After a successful handover from White Watch, Cdr Matt Ellicott hopes to have a successful deployment embarked in RFA Cardigan Bay, leading our Mine Warfare Units on operations in the Arabian Gulf.

Five U.S. Coast Guard Sentinel-class fast-response cutters and two Avenger-class mine countermeasures (MCM) ships sail together in the Gulf of Oman, Nov. 3. The cutters are assigned to Patrol Forces Southwest Asia (PATFORSWA), the Coast Guard's largest unit outside of the U.S.…

It's official! 🙌

𝐒𝐪𝐮𝐚𝐬𝐡 𝐢𝐬 𝐈𝐍 𝐭𝐡𝐞 𝐎𝐥𝐲𝐦𝐩𝐢𝐜 𝐆𝐚𝐦𝐞𝐬!

Find out more: bitly.ws/XsWe

Start off the next chapter! Commander UK Mine Countermeasures Force UKMCCMiddleEast

Can you help me spread the word about…my *NEW* website 😀😀

So grateful if you: Like 👍 & Share 🙏

Check out the FREE download ‘5 Stages of Burnout’ - evidenced based.

Click: mindfirst.org.uk

#edutwitter #teaching #teacher5oclockclub #teacherlife #stress #burnout

Day 24 of #Advent 🎄

📸 The UK Armed Forces protect the UK and promote our interests around the world 24 hours a day, 365 days a year.

This Christmas, thousands of serving personnel will be deployed around the world and supporting the roll out of booster jabs at home. 🎅

Delighted to lead ‘Eastern Region’ take the trophy at this years Inter Command Squash Championships HMS Temeraire. A great turnout and fantastic to see Squash back on the up! NAVYfit England Squash Chief of the Defence Staff 🇬🇧 (RNSRA President)

.HMS Middleton inbound to Portsmouth this morning

Via George Emmett

HMS Middleton is now on her way South after completing trials in the Kyle of Lochalsh and transiting back under the #SkyeBridge #Navigation #RoyalNavy #IsleofSkye #Scotland

Good morning Isle of Skye… Royal Navy in Scotland HMS Middleton Royal Navy Commander Mine Counter Measure

👋 Morning HMS Middleton 🇬🇧 Royal Navy HMNB Portsmouth @qhmportsmouth Proud of Portsmouth Navy Lookout UK Defence Journal

.HMS Middleton outbound from Portsmouth this morning

Via Proud of Portsmouth

40 years old today and proud of it. 14,600 sea days to our name. HMS Queen Elizabeth HMS Prince of Wales HMS Spey HMS Tamar HMS Severn all of you combined don’t match that #sprogs #Iremembermyfirstseaday