Exciting meeting with today with Bloomsbury Books UK today 😀😀🙌🙌 Should I write a book to help #teachers live #stress free? Using the strategies, tools & tactics I’ve been using myself and coaching for 5 years. Comment what is your stressors 👇👇👇

Are schools and colleges doing enough to support staff with #mentalhealth & #wellbeing? Love to hear people’s thoughts…

*NEW BLOG* I experienced burnout so you don’t have to 👍 This blog will help you to reflect on why you work hard and whether you might be at risk of burnout syndrome. #burnout #mentalhealth #MentalHealthMatters #stress #anxiety #Mindset mindfirst.org.uk/blog/f/the-min…

👨🏽‍⚕️🩺A doctor told me today that “most people don’t realise they have BURNOUT” My mindset led to me viewing life through a lens that was destined for burnout and high stress. The great news is - change is possible. mindfirst.org.uk/blog/f/the-min…

Massive thanks to Chris Misselbrook for presenting this year at #PedagooHampshire23 16.9.23 The Hayling College eventbrite.com/e/pedagoohamps… FREE #PDbyTheSea FREE breakfast FREE lunch FREE parking 6th annual T+ L conference with workload + wellbeing at its heart #teacher5aday

September INSETs done 😀 2 schools, 2 workshops, 150 more people who I’ve had the opportunity to train & empower! It’s going to be an exciting few months with lots of great stuff booked in for Chris Misselbrook #mentalhealth #wellness #schools #Burnout #stress #anxiety #coaching

#PedagooHampshire23 🗣️ To speak at this event is so exciting! Come and speak with me about the *NEW* partnership programme at the #mindfirst stand. Hopefully meet B Yusuf FCCT👩🏾‍🔬 FRSA | Whole School Wellbeing in person 😀😀 #mentalhealth #burnoutsyndrome #TEACHers #stressmanagement #anxiety

This time next week, I'll be at #PedagooHampshire23. I was asked what I'm most looking forward to. For me, it's the whole day & everyone I meet! If you're keen to see who will be there with me, view the GiF I created. This event is an uplifting way to focus on your wellbeing.

Reducing #stress & #anxiety is not as complex as you might think. The self The team The culture Join me @ #pedagoohampshire23 for a session on the 3P model for simple and effective strategies. 11:50am M4 😀 Free tickets eventbrite.com/e/pedagoohamps…

⁦Chris Misselbrook⁩ developing our thinking and reminding us of how to make those ‘quick wins’ whilst remaining authentic & present. ‘This is not toxic positivity.’ 👌 Layers of knowledge obviously behind this short presentation. #pedagoohampshire23