#Hunger is a normal sensation, but sometimes# cravings can get out of control. So how can you keep your #appetite in check—and can #supplements help? We asked an expert!

#wellnes #lifescience

#Sleep hygiene refers to the things you do during the day and before bed. Here are 12 #sleephabits you can follow to help you get a relaxing night's #rest !

#wellness #lifescience

When aged cells lose healthy functionality, they can linger in the body and cause damage. #Senolytics are compounds capable of removing #senescent cells. #wellness #longevity #antiaging #aging #health

Learn all about how your brain uses these chemical messengers and how to maintain balanced levels to support mental health. Plus, which supplements can help! 🧠

#wellnes #lifescience

Research shows that #milkthistle , often taken for #liversupport , has been shown to reduce #insulin resistance (when cells ignore insulin’s signal to remove sugar from the blood) by 26%. #bloodsugar #bloodglucose #wellness #longevity #health

Quinoa is a versatile food that can be eaten for #breakfast , #lunch or #dinner ! What is your favorite way to enjoy it? 🥣

#quinoa #wellnes #superfood #lifesciecne

This fatty acid used to relieve pain can also support #eye health ! 👀 New studies show that #PEA lowers #eye pressure in #glaucoma patients. #wellness #lifescience Here's how:

Researchers found that taking this #aminoacid led to a significant improvement in #mood . 😃 #tryptophan #health

We polled over 1,000 people between the ages of 21 and 73 about their #habits and the way they treat their bodies. The results reveal strong generational distinctions in attitudes about #health . #wellness #longevity #aging #antiaging #health yhabits

We’re constantly researching to make sure our quality formulas provide the best nutrients that science can offer. Our board of advisors come from all specialties and parts of the globe.
#lifescience #wellness

Hangovers: 0 out of 5 stars, not recommended. The good news is that there are some things you can do to help your body recover. Check out these tips! #hangovers #supplements #liver #liver health #detox #detox ification #wellness #healh #longevity

Did you know we offer Omega-3 Fish Oil Gummy Bites? Check out this video from Expo West with Dr. Vanessa Pavey, Education Scientist at Life Extension, to learn more about this innovative formula!

This #herb has a centuries-old reputation for supporting the #mind , #body , #mood and more! 🧘🏽‍♀️ Here’s how:

#ashwagandha #health #wellness #lifescience

People commonly associate #vitaminD with #bonehealth , but did you know #vitaminD 3 intake improves #musclestrength and performance? Plus, how #HMB can preserve muscle mass. #wellness #longevity #fitness #exercise #health #Lifescience

Research provides insight on how this plant may protect against age-related health concerns, including increased vulnerability to infections. #cistanche #immune #immune function #wellness #longevity #health

The B. lactis HN019 #probiotic strain decreases colonic transit time by up to 57% that led to a 42% decrease in #constipation . 😌Here are the details! #health

#gut #gut health #probitoics #wellness #health science

In his book, Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes, Dr. Taylor outlines a surprisingly simple and effective plan that has helped thousands of diabetics to improve their metabolic status. #wellness #longevity #healthscience

What if you could look into your genes and determine whether you were at risk for problems with cardiovascular health, mood and more? 🧬 Important information about your health is just a cheek swab test away! #LifeExtension #HealthScience ⁠ #nationalDNAday

Explore the latest headlines in health:

- #VitaminK Deficiency Associated with Harmful Calcium Accumulation

- Connection Between Gum Disease and Alzheimer’s Disease

#oralhealth #heart health #heart #brain #brain health #news #healthnews #calcium #wellness #longevity

When it comes to supplements, quality and purity are as important to us as they are to you. If you want to be sure you’re getting what’s promised on the label, we’re happy to provide a COA for any product.
#wellness #lifescience