#Obesity prevalence has tripled across the globe since 1975. Here’s why metabolism-enhancers such as #capsaicin from #redchili should be included as part of a regimen on the path to a healthier weight. 🌶️ #metabolism #weightmanagement #wellness #longevity #health
Happy Father’s Day! It’s also #MensHealthWeek and we’ve rounded up our favorite options to help keep the pep in your step as you age. 👨 #FathersDay #dad #father #dad s #menshealth #vitamins #testosterone
Do you exceed the minimum recommended physical activity guidelines? Here’s some good news for you! Wondering how much #exercise you need to boost your #longevity ? Here’s what #research has found! 🚴 #fitness #wellness #longevity #health
#Spinach is only 7 calories per cup, improves blood flow & is a great source of nutrients! What is your favorite way to eat it? 💚 #superfoods #wellness #longevity #health
And they are so concerned about President Biden? Biden is in decent shape while Trump is a fat McBurger. And…what about Chuck Grassley?
GOP #Trump #GOPHypocrisy #Ageism Paul McCartney Life Extension
Ultra-healthy at age 91, Star Trek’s Captain Kirk engages in a host of personal life-extending practices and attitudes. 🌠 #longevity #antiaging #aging #wellness #longevity #health
#Pomegranate is a nutritional powerhouse that offers impressive #cardiovascular benefits, including reduced arterial plaque. #heart #heart health #cardiovascular health #wellness #health #longevity #antioxidants
What’s the perfect pie for summer? Mango pie! Our easy no-bake recipe captures the taste and beneficial nutrition of this tropical king of fruits. Visit our blog to get the recipe by #thefoodiephysician #firstdayofsummer #mangos #mangopie #recipe #pierecipes #wellness #health
Vitamin C is only partially absorbed at doses above 200 mg. A 🆕 liposomal hydrogel formula increases blood levels, and for longer periods of time! #vitaminC #liposomal #liposomal vitaminc #immunehealth #longevity #wellness #health
We’ve compiled a list of the top #supplements to help you tame that tension. 😌 They each work in different ways to support #relaxation , #mood and #hormonehealth . We’ll explain each. Find what's right for you! #hormones #stress #wellness #longevity #health
Researchers have found that taking 1,500 mg to 3,000 mg of the amino acid #taurine daily improves markers of health and is associated with longer human #lifespans . Here’s how! 🗝️ #longevity #antiaging #wellness #health #animoacids
Eye-opening discovery: Deficiencies in #magnesium and #vitaminK can negate the benefits of #vitaminD . 👀 #vitamins #minerals #supplements #wellness #longevity #health
June is #PTSD Awareness Month! On this episode of LE Live, Drs. Mike and Crystal discuss 5 signs of PTSD, strategies to manage triggers, and ways to cope through lifestyle and #nutrition . Can’t make it? Catch the replay after the live show on #Facebook , #Instagram and #YouTube .