We wish our Muslim colleagues, patients and communities a very happy and healthy #EidMubarak today! ☪️

Your JUCD Wellbeing Timetable delivers a wealth of support to help keep colleagues healthy, safe & well. During #StressAwarenessMonth we're shining a spotlight on a range of upcoming support sessions to help you best manage anxiety, worries & stress. ➡️ bookwhen.com/jucdwellbeing

The busiest #WellbeingChampion Network meeting to date! This month was all about understanding Stress and how we can support our colleagues as Champions🏆 Great ideas and tips everyone👏 JUCD Wellbeing Chesterfield Royal Hospital NHS FT University Hospitals of Derby and Burton NHS FT Derbyshire Community Health Services NHS FT DerbyshireHealthcare 💙 Derbyshire CC The Hub Plus

Your JUCD Wellbeing Timetable delivers a wealth of support to keep colleagues healthy, safe & well. During #StressAwarenessMonth we're shining a spotlight on a range of sessions promoting physical & emotional health, to help you best manage stress. ➡️ bookwhen.com/jucdwellbeing

Do you struggle to get a good night's sleep? 💤 Over time, disturbed sleep patterns can have a detrimental impact on your physical & mental wellbeing. Join our Sleep Workshop & learn useful ways to promote healthy sleeping patterns Colleague booking ➡️ bit.ly/3Qmue05

This week is #MentalHealthAwarenessWeek with the theme #MovingMore for our mental health 🏃‍♀️🧘‍♀️ We've got a range of activities running throughout the week to support colleagues with their physical & mental health. Check out ➡️ bookwhen.com/jucdwellbeing to view all sessions/book

Talking to someone about how you are feeling can improve your mental health and wellbeing. Little things can make a big difference. Find out more ➡️ nhs.uk/every-mind-mat… #MentalHealthAwarenessWeek

Would fear of saying the wrong thing stop you from talking to someone you're worried about? Why not make this #MentalHealthAwarenessWeek the week you take, or refresh, your #SuicideAwareness by taking one of our FREE online training courses 👇 zerosuicidealliance.com/training

Moving More can help improve our mental health. Our bodies release feel-good hormones when we're active that can also reduce anxiety and stress, and help us sleep better.

Wow, a powerful reminder from @wolves that you're not alone. 💚 We’re always here to listen 24/7 on 116 123. 📱

This week is #MentalHealthAwarenessWeek with the theme #MoveMoreForOurMentalHealth We're highlighting some of the physical activity sessions available for colleagues to help you #movemore to support your mental health 🏃‍♀️⚽️🏓🏋️‍♀️🧘💃 Read more here ➡️bit.ly/44JCqgM

NHS Talking Therapies can help people with a range of conditions such as health anxiety, panic attacks and body dysmorphia. Your GP can refer you or refer yourself at nhs.uk/talk. #MentalHealthAwarenessWeek

Feeling low? Getting active can be a great way of meeting new friends. A double boost for your mental health! Ready to get connected? Meeting new people can help improve your mental health for more information visit bit.ly/Movemorenature #LetsChatDerbyshire

During #MentalHealthAwarenessWeek we've been highlighting the range of activity sessions available to help colleagues #MoveMore 🏃‍♂️🧘‍♂️⚽️💃 The team also delivers a range of Peer Psychological Support services to support colleagues' mental health More info➡️Bit.ly/3YAvcJ4

Reminder: Reaching out is a small but mighty way we can all look out for each other. 💚 #MentalHealthAwarenessWeek

One for all our NHS Million meno warriors University Hospitals of Derby and Burton NHS FT JUCD Wellbeing Chesterfield Royal Hospital NHS FT Derbyshire Community Health Services NHS FT DerbyshireHealthcare 💙 NHS Derby and Derbyshire 💙 GP Task Force, Derbyshire NHS Health at Work Network 👇🏻thank you Joe Wicks 🙏🏻💪🏼

Your Wellbeing Timetable delivers a wealth of colleague support sessions to promote physical & mental health. 🔦This week's spotlight showcases: 💪Physical Health & Wellness 🧘 Holistic Wellbeing ♀️ Menopause Support 💰 Financial Wellbeing More info bookwhen.com/jucdwellbeing

Part one of our campaign to make #suicideprevention everyone’s business. Suicide is not inevitable. Many thanks to all the contributors and support NHS England Dr Emma Wadey Ph.D FQNI RN (MH) Luke wendy hodgkinson University Hospitals of Derby and Burton NHS FT Kerrie Oxford #TeamUHDB

7 years since our #SuicideAwareness Training first launched and we felt it was time for an update 💛 Over the past few months we've been busy updating the training and are excited to relaunch it on #WorldSuicidePreventionDay (10 Sept). Find out more 👇 zerosuicidealliance.com/updating-suici…