Journey into the Endurance World with Latina Marathon Record Holder Nadi... youtu.be/N8yna-VpY6g?si… via YouTube

Life voyagela.com/interview/life…

BTS at the Boston Half

youtube.com/shorts/ZNDIn2U…

Run amok: 11,000 DQ'd at marathon, per report espn.com/olympics/story…

The Lopers Clinic kicked off with a bang, featuring the inspiring Nadia Ruiz as the guest speaker. Energized by her words, our skilled pace leaders leading us on our inaugural run for the 2023-24 season, sparking a contagious excitement for what lies ahead. #LopersClinic

We are SOOO excited to announce that Studio Pro Wireless PINK and WHITE are available now at jlab.com 🤩

@irongirlnadia

Channel your inner Barbie and shop Studio Pro Wireless Pink and White today💕😊

Nadia Ruiz

2023 June Lake Triathlon Presented by Alpha Win my.raceresult.com/256102/

Nadia Ruiz: Heat Training Tips nadiatherunner.blogspot.com/2023/07/workou…

Your core is the powerhouse of the body.

It protects the spine and increases your strength + power while stabilizing your entire body.

Unfortunately, in most people they're weak due to long periods of sitting.

Let's fix that. Here are 4 exercises to build a strong core:

There have been a lot of big names who have finished Western States over the years. And these eight elite ultrarunners have never run it as fast as one woman ran it yesterday.

Go Courtney.

Salomon Fast Women Ultrarunnerpodcast UltraRunning Magazine Women's Running Western States 100

Think you're sweet? Mosquitoes don't. axios.com/2023/06/04/why…

Tony Macias completed the IM 70.3 Hawai`i in a time of 04:47:59, Run 01:37:01 (unofficial)! 🏊🚴🏃🏆 track.rtrt.me/e/IRM-HAWAII70… #IM703HONU

Tony Macias completed T2. Time 00:02:44. track.rtrt.me/e/IRM-HAWAII70… #IM703HONU

Tony Macias completed Bike. Time 02:28:21. track.rtrt.me/e/IRM-HAWAII70… #IM703HONU

Tony Macias finished the Swim! Time 00:35:32 track.rtrt.me/e/IRM-HAWAII70… #IM703HONU

Tony Macias just started the IRONMAN® 70.3® Hawai`i! track.rtrt.me/e/IRM-HAWAII70… #IM703HONU

Youngest runner to complete 100 marathons (female) guinnessworldrecords.com/world-records/… via Guinness World Records;

Kudos, leaderboards, QOMs: how fitness app Strava became a religion theguardian.com/news/2020/jan/…