A wee video of our Golden Games class at Tai Chi this afternoon. Such a relaxing but challenging session... I'm relaxed just watching! Matthew Knight Golden Games NHS Grampian @asvabdn Sport Aberdeen Aberdeen City HSCP

We also had a taster session of Qi Gong! What a wonderful session to be a part of and watch Matthew Knight Golden Games @asvabdn Sport Aberdeen Aberdeen City HSCP NHS Grampian Aberdeen FC Community Trust

It's the penultimate day of the Golden Games. This morning we are having a great time at Ten Pin Bowling! A few strikes have been on the go too!!!

If you ever fancy having a go at Ten Pin Bowling, why not come along to our regular sessions at Codonas. Monday to Friday (during term time) 10am-6pm only £1.30 a game!

What a wonderful day to spend a rainy morning in Aberdeen. Ten pin bowling #cadonastakeover Golden Games #inclusive #wellbeing #newfriendshipsforming

A wonderful way to say farewell to this year's Golden Games. Over 150 people joined us at The Northern Hotel to celebrate the past week and a half. So much laughter had by all! Until next year... 🎉❤️ @asvabdn Sport Aberdeen Aberdeen City HSCP Aberdeen FC Community Trust @rgusport NHS Grampian Aberdeen City Council

Introducing the amazing Nan. She is 98 years young and scored well above the national average for every test in her functional fitness MOT today! Her secret? 2 things she said. Her love of dance and a daily sherry! #inspirational #laterlife #wellbeingaberdeen Bon Accord Care

Regrettably, our 10th Golden Games due to take place in June has unfortunately been postponed. We hope to hold the event later this year and will release further details as soon as possible. Take care and stay safe. 💛🖤

The Golden Games inspire many older adults to try out something new, this year we cant do what was planned, but let’s look back and enjoy some highlights from lasts years games. Enjoy! crowd.in/d5dn7G Aberdeen FC Community Trust @rgusport @asvabdn Sport Aberdeen @citymovesdance

Day two of the Golden Games at home – if you have always wanted to try yoga but not confident you could get down on the floor and back up again then seated yoga could be the answer! crowd.in/gqUQyf Aberdeen FC Community Trust @rgusport @asvabdn @citymovesdance Golden Games

It’s day three of the Golden Games at home - these workout cards have been specifically designed for older adults and have varying intensity levels depending on your ability. Aberdeen FC Community Trust @rgusport @asvabdn @citymovesdance Golden Games

A hello message from Jayne Boyle who was one of the main organisers of the Golden Games for a number of years Sport Aberdeen @asvabdn @rgusport Aberdeen FC Community Trust @citymovesdance

Paula Bisset from Care About Physical Activity programme shares her Golden Games magic moment & a special message for those living in care homes & sheltered housing complexes who take part in the Games. Aberdeen FC Community Trust Bon Accord Care @asvabdn Sport Aberdeen @rgusport @citymovesdance

We hope you’ve enjoyed this year’s virtual Golden Games as much as we have! The Golden Games inspire many older adults to try out something new, see what our ambassadors have to say. Aberdeen FC Community Trust @rgusport @asvabdn @citymovesdance Golden Games #GoldenGames

📢 Calling all young people in Aberdeen City! We NEED your views #aberdeenyoungvoices docs.google.com/forms/d/e/1FAI… @Aberdeen_Youth Aberdeen City Council @Aberdeen_ACVO Transition Extreme Sports Denis Law Legacy Trust - Streetsport shmu

In response to the Covid-19 outbreak, we worked with Aberdeen City Council and a number of 3rd sector organisations to provide 240 iPads and Chromebooks to those who did not have devices to keep them digitally connected💻 connecting.scot #ConnectingScotland #ConnectingAberdeen

Pulmonary Rehabilitation participant Archie tells us about his experience! People with conditions which affect their ability to breathe, such as COPD, bronchiectasis and asthma can benefit from regular activity. NHS Grampian Find out more here: crowd.in/pIXdCT

Do you know an older adult who is struggling with getting around safely? Our First Steps sessions are specifically designed to build strength and balance to help participants gain confidence walking safely. Contact [email protected] for more information

We see Blue Monday trending every year, and we’ve had enough – because it’s a total myth! Help us mark #BrewMonday instead – we’re on a mission to get the trending top spot, and we can’t do it without you. Tune in tomorrow morning to find out more 💚

Two things you can do to celebrate #BrewMonday and bin Blue Monday! 1. Reach out to someone you care about & have a catch up over a cuppa ☕💚 2. Post a pic of your cuppa & flood the feed with brews instead of blues 📷☕