A beautiful evening in Wudang earlier today, a wonderful photo from Shifu Chen Lisheng... I miss this magnificent setting! ☯️ 🙏 ❤ #Wudangshan #Wudang #wudangmountains #chinatravel #Taoism #Dao #Tao #wudanggongfu #taiji #chenlisheng #xuanwupai #playtaiji #ruyischool

Energised, a very good day so far. 90 minutes Baguazhang training in the garden and another 90 minutes in Duthie Park. A couple of hours teaching today beginning at City Moves very soon! ☯️ ❤ 🙏 #baguazhang #taiyiwuxingquan #Taichi #citymoves #Aberdeen #ruyischool

During 'Lockdown' I decided to use the time well and learn a new skill. So happy to have completed a 168-hour Teaching English course! Life is Learning. #tefl #teflorg #teflorguk #englishteacher #eslteacher #esl #tefljobs #english #englishlanguageteaching #tesol

Obscurity of the day = Twilight Baguazhang at the Beach ☯️ 👊 ❤ #Baguaatthebeach #baguazhang #bagua #internalmartialarts #Gongfu #gongfa #Neigong #jibengong #Aberdeen #scotland #ruyischool #playbagua #playtaiji

My first Zoom class is this coming week on Thursday 14th January at 9:45am. Please send me a message if you would like to join in with the class. I have decided to teach a Wudang variant of Ba Duan Jin (8 Sections of Brocade) which is a very ancient form of Qigong. #baduanjin

A wonderful start to the day - Standing Zhan Zhuang. Qigong in the Park this morning. A good turnout, thank you for all who attended, see you next week! ☯️ ❤ 🙏 #qigonginthepark #Qigong #fiveanimalsqigong #zhanzhuang #wudangfiveanimals #ruyischool #duthiepark #Aberdeen

Very happy to be featured in this video Sifu Chen Lisheng uploaded to WeChat today! Visit Wudang. #chenlisheng #wudanginternalarts #baguazhang #playbagua #ruyischool

Taiji in the Park this morning... A great start to the day, refreshing and energising ☯️ Next Taiji in the Park is first Saturday of August (7th). Before that meeting at the same place Tuesday evening and Wednesday, Thursday morning. #relax #balance #playtaiji #ruyischool

Form Training Wudang 18-step Taijiquan ☯️ ❤ 🙏 #wudangtaichi #wudangtaijiquan #taijiquan #taichichuan #wudanginternalmartialarts #Neigong #qigong #taichiinthepark #taijiform #practicetaichi #taichiaberdeen #duthiepark #aberdeencity #playtaiji #ruyischool

The Benefits of Taijiquan (Tai Chi) are plentiful... "Once you learn it, it is free for life". Shaolin Soccer! ⚽️ ☯️ #TAICHI #mindfulness #health #meditation youtu.be/tfizPYDzDSk

First class of the new block of Qigong classes starts this Monday morning at 10:30... You are very welcome to attend! ☯️ ❤ 🙏 #qigong #mediation #chikung #movement #internalwork #Wudangfiveanimals #yinyang #community #Ferryhillcommunitycentre #Aberdeen

Wudangshan this morning at Sifu's school... Wudang Wuji Gong Fu Academy ☯️ ❤ 🙏 #Wudangshan #wudang #wudanggongfu #taijiquan #internalmartialarts #Neigong #taichi #qigong #meditation #scenicview #mountainview #hubei #chinatravel #ruyischool

Five years ago in Wudangshan... Early days on the Baguazhang journey; it's a long path! ☯️ ❤ 🙏 #wudangmountains #wudangshan #Wudang #internalmartialarts #Baguazhang #circlewalking #Neigong #movement #cultivation #qigong #mountainview #chinatravel #ruyischool #playbagua

Love a Gong Fu montage... Sifu Chen Lisheng's school in Wudang, a truly wonderful place to visit. 🙏 ☯️ ❤ #wudangmountains #wudangshan #wudangtaijiquan #wudang #chenlisheng #internalmartialarts #Gongfu #qigong #Daoism #Tao #cultivation #harmony #longevity #ruyischool

Over the last 2 years I was teaching regularly in Duthie Park. Next Tuesday at 10-11am the Qigong class will recommence at the same place as before. First class is free, after that it is £5. See you there! #qigonginthepark #qigong #qigongaberdeen #duthiepark #Aberdeen #ruyischool

Flashback to 2009 and a three week tour of China... Truly a Wonder of the World. Jinshanling, Great Wall of China #greatwallofchina #jinshanling #chinatravel #China

Tai Chi Caledonia 2022 ☯️❤️🙏 #taichicaledonia2022 #taichichuan #Taijiquan #wudangtaijiquan #stirling #ruyischool #playtaiji

Meditation in the morning... Sifu Chen Lisheng's school in Wudangshan. ☯️ 🙏 ❤️ #meditation #daojia #dao #wudangshan #cultivation #mind #focus #china #chinatravel #ruyischool

This latest attempt to restore Union Street in Aberdeen's pride is surely the last dice throw of many, writes David Knight. pressandjournal.co.uk/fp/opinion/col…

Next Wudang Baguazhang workshop...Palm Changes #1 and #2 Sun 1st Oct For beginners who would like to learn this wonderful form and those who want to refresh. Places are limited... Message me for information. Thank you. ☯️ ❤️ 🙏