WHO HAS IT BETTER THAN US? 206 men of Carpex posted today. That is a lot of guys but not when compared to the thousands more around us. And many know they are missing something...but they don’t know what. Those are the men waiting to be invited by YOU. #giveitaway

8 men traveled down Main Street and went to "A Go-To Place" for a bench to workout on. Welcome FNG-Pikachew.

Another #f3logosbysnickers hot off the presses for F3 Murfreesboro !! Get one at f3.mudgear.com #logos #mudgear #gearME #F3counts #f3gear F3 F3 Nation Expansion

10 this morning at Clay Fortress with one PAX who had to pre-vac. We had Heidi from F3SH provide the publicly viewed beatdown with the flag planted along Hwy 96 with hopes of creating some social media chatter. F3SpringHill F3Nolensville

The F3 has officially entered another state! #WVRising

I talked to an FNG this week whose story sounded very familiar. He didn’t know he needed F3 until he experienced it. Remember, sometimes you’re the vessel of good things. It’s not about you; it’s about the man across the circle from you. #ABH #GiveItAway

Progress on filling the F3 map in just a few short months. Montana, ND, SD, Nevada, Maine, Massachusetts, Iowa, RI and Oklahoma - who is next?!? Let’s go! We are here to support you.

Yeah, F3SpringHill is growing. There must be something to this F3 thing.

Talk about expansion. Gonna be all over the world!

AYE! It was a good morning. There was even an FNG who lives in Murfreesboro to join us down here. Thanks to F3 Nolensville for hosting!

5 New AOs! The F3 is on fire in Middle TN!

Always great to be in Carpex. Thanks for helping celebrate our country's independence!

They have some good names over in F3 St. Louis

F3Nolensville City of Spring Hill F3 Murfreesboro will be tussling tomorrow beginning at 6am. Come out and support the Pax participating with this inaugural event!

Inaugural TN Tussle happened this morning w/F3 Nashville F3FranklinTN F3Nolensville F3SpringHill & M'boro teams for bragging rights & name on trophy! Series of pain stations w/ bear crawls & partner carry transport, finish w/ 140 yards of wheel barrows. F3

Over 80 HIM joined up for the 1st Annual TN Tussle! An inspiring battle between F3SpringHill F3Nolensville F3 Nashville F3 Murfreesboro and F3FranklinTN. Teams from each region gave all they had, leaving no man behind. What an AWESOME event! Congrats to everyone that competed!

In the absence of instruction or your own plan, you will default to your programming. If you make all decisions reactively "in the moment" you'll fail. A leader must practice #Preparedness at all times. Get ready for the expected, while staying ready for the unexpected. F3

What do you say to a PAX when you see them in the wild wearing an F3 shirt but don’t have time for a convo? SYITG?