Ebony Smith(@EbenumEquation) 's Twitter Profileg
Ebony Smith

@EbenumEquation

ID:944335501733089280

calendar_today22-12-2017 22:35:03

618 Tweets

53 Followers

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Improve your mental well-being with Cognitive Behavioral Therapy (CBT). This powerful approach converts negative thoughts into positive actions, fostering resilience and mental health.

Improve your mental well-being with Cognitive Behavioral Therapy (CBT). This powerful approach converts negative thoughts into positive actions, fostering resilience and mental health. #CBT #Therapy #StressManagement #PositiveThinking #MentalWellness #MentalHealthMatters
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Cognitive Behavioral Therapy (CBT) is a form of psychological treatment that focuses on identifying and changing negative thought patterns and behaviors. #5%shift

Cognitive Behavioral Therapy (CBT) is a form of psychological treatment that focuses on identifying and changing negative thought patterns and behaviors.#Coaching #leadership #EbenumEquation #BYOA #5%shift #CBT #PositiveThoughts #MentalHealth
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Small stressors may seem trivial, but they significantly impact your well-being. It's important to recognize and address these microstressors to foster a healthier, more productive life. #5%shift

Small stressors may seem trivial, but they significantly impact your well-being. It's important to recognize and address these microstressors to foster a healthier, more productive life.#Coaching #leadership #EbenumEquation #BuildYourOwnAccelerator #5%shift #microstress
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Every stressful situation can have an impact on your well-being. It's important to prioritize self-care,especially during tough times. Taking the time to check in with yourself will help you maintain good health and lead to a happier life.

Every stressful situation can have an impact on your well-being. It's important to prioritize self-care,especially during tough times. Taking the time to check in with yourself will help you maintain good health and lead to a happier life.#Coaching #leadership #Ebenumequation
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The impact of microstress can extend beyond just your mental health, it can affect even your quality of life. Don't let anything hold you back from living your best life. #5%shift

The impact of microstress can extend beyond just your mental health, it can affect even your quality of life. Don't let anything hold you back from living your best life. #Coaching #leadership #EbenumEquation #BuildYourOwnAccelerator #BYOA #5%shift #microstress #stressrelief
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