We're all struggling, even people who say they're fine.

When people get quiet & I check on them and they don’t answer… I have anxiety. I just want to know that you’re okay. I don’t need to know where you are or who you’re with- I just need to know that you’re okay. We don’t have to talk even. Just send me an 👍🏻 even. I worry. A lot🫥

An adult male just used the word “automagically” four times in one meeting.

I have anxiety today which basically just means my depression had an espresso.

I’m either too much or not enough or a secret third thing where I’m both at once

How old is too old to drop yourself off at the fire station?

You can deal with your traumas as they happen,or you can cry in the grocery store parking lot 23 years later, but eventually they're gonna catch up with you.

hi little pb&j, don’t forget to drink some water today

When will I learn to give myself credit. I’m so fukken hard on myself and I don’t always recognize when I deserve to feel like I’ve accomplished something. Being human isn’t easy.

Miracles can happen every day and at any moment, always remember this.
I was in a nonverbal/non responsive patients room today.
I accidentally let out a silent but deadly fart.
I slowly turned to look at her and she was plugging her nose.
Life is beautiful!

Listen, being sad about something is not depression.
Depression is like the weather. Sometimes it’s sunny, sometimes it’s raining, but it’s always there.

i just read a stat that 70% of people have experienced at least one traumatic event in their life.

so, 30% of y'all are just having trauma-free lives? like, what do you do with all that time and energy you don't spend on trauma response?