If you want kids to move like robots then get them on the ladder, running around cones and chasing blinking lights...if you want to develop real athleticism get them compete against each other, race, chase, find space, close space, stop, start, pass score and react #LTAD #games

Interested in velocity-based training? Come listen to what Travis Mash (Travis Mash) has to say during the NSCA Wisconsin State Clinic about the top-5 ways to implement it! Register here: nsca.com/events/state-a…

Curious about effective ways to incorporate resistance training & WL movements into a rehab program? Joe Nelson, DPT, CSCS, (IG: joenelsondpt) provides insight in a hands-on practical at the NSCA Wisconsin State Clinic! Register here: nsca.com/events/state-a…

April 20th: the day that you can learn and apply some methods from Brenda Smoody to help control stress in our roles as professionals who provide to others on a regular basis! NSCA Wisconsin State Clinic in Milwaukee Register here: nsca.com/events/state-a…

thank you Go4AT ⚡️⛈️⚡️

8 days left to register to hear Steve Haggerty (IG: stevehaggerty) as he covers the ins and outs of training for the NFL Combine! Register here: nsca.com/events/state-a…

Ever wonder about the work capacity of a firefighter? Join us next Saturday as Ben Mendleson takes us on a tour of work demands, current gaps in the literature, and considerations for training this population! LinkedIn: benmendelson1 Register here: nsca.com/events/state-a…

Congratulations, JS Sports Med!

Our first of several incoming articles on AEL “Braking and Propulsion Phase Characteristics of Traditional and Accentuated Eccentric Loaded Back Squats” has been published by Journal of Human Kinetics! You view the open access article here: johk.pl/wp-content/upl…

🔥 The Olympic flame for #Paris2024 is lit! #Paris2024 | Paris 2024

Thank you NSCA Wisconsin for the opportunity to be with you. Coach McKeever was an excellent & detailed host at DSHA! 👏

It was a great thrill hosting my first NSCA state clinic today! I am so grateful for all of the speakers, attendees, staff, and the Wisconsin advisory board members!

I’m not a parent so I won’t give parenting advice. What I will say is that after 20 years of coaching…when parental enthusiasm for sport MATCHES their child’s? A good thing. When parental enthusiasm for sport EXCEEDS their child’s? That can create a fair amount of tension

Congratulations to our Carroll Sport Physiology and Performance Coaching alumnus Baylee Techmanski for getting her first lead author paper accepted! Shout out to our fellow co-authors Cameron Kissick, MS, CSCS and Irineu Loturco PhD as well! Carroll University NSCA

Prehab exercises are a great supplement to your volleyball player’s arm care program. But they won’t replace getting stronger. If all you do is light, banded exercises? You’re under prepared to take a rip at the ball repeatedly across the course of a season.

A great clip on keeping it fun for youth! instagram.com/reel/C7PtRDJva…

“It’s not what you are capable of; it’s what you are willing to do. Plenty of people are capable. Fewer people are willing.”-Mike Tomlin Teammates and coaches don't care about what you're able to do. They care about what you're willing to do. Many are able-few are willing.

Congratulations, Cam!

Women's sports. #H2P

Women's sports. #h2p Pitt Volleyball