Are you finding things difficult? Reach out & talk. Talking Therapies services offer free & confidential support. To find out more, visit: nhstalk2us.org and start a referral for your local service. #stress #anxiety #depression #mentalhealth #wellbeingsupport

Where can you find us? Our Talking Therapy service is available at St Charles Centre for Health and Wellbeing, North Kensington, and at Gertrude Street, Chelsea. Click the link in our bio to find out more and to refer yourself for talking therapy. #MentalHealth #support

If you’ve been affected by #Grenfell and struggle with difficulties such as depression, anxiety and guilt, our Compassionate Mind Group can help. The group is open to anyone over 18-years-old For more info 📞 on 0208 637 6279 or ✉️[email protected] 💚

📱Follow #Hillingdon Talking Therapies on Instagram for regular wellbeing tips See this Instagram photo by @hillingdontalkingtherapies instagram.com/p/DE4dhUZtqKM/…

Discover Your Community Over Coffee🥰 Looking to connect with your neighbours and learn about local happenings? Join us for a FREE informal coffee morning! Tuesdays, 10.00am – 11.30am at Townfield Community Centre, #Hayes UB3 2EL tinyurl.com/AgeUKHHB-Activ… #LocalEvents #hillingdon

It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise! It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵

⭐️Adult work experience - apply before Tuesday 28 January 2025 for this unique opportunity

Struggling with overthinking and unhelpful thoughts? 🤯 Community Living Well Talking Therapies can help you change your perspective with practical techniques. Refer yourself today via your GP or via our website below: communitylivingwell.co.uk 💙🧠 #MentalWellbeing #TalkingTherapy

Even a little gesture can make a big difference. Offering someone the chance to chat can turn a bad day into a better one. This is part of what our volunteers do when visiting struggling families, and the impact is huge. #TimeToTalk

Note - "This survey should take no longer than 10 minutes to complete. This survey will be open until Sunday 16th February 2025."

💬Find out more about #TimeToTalkDay with #Harrow Talking Therapies See this Instagram post by @harrowtalkingtherapies instagram.com/p/DFuja82CSXi/…

Staff from Grenfell Health and Wellbeing Service will have a stall at #PortobelloRoad as part of the @allforone_communityhub_cic event on Friday for #iwd2025 Do come along and have a chat with the team We look forward to seeing you there 💚

#Hillingdon Talking Therapies will be running a ‘Managing Anxiety’ group every Thursday from 6-7pm starting 13th March Self-refer via this link: hillingdon.limbic.ai See this Instagram photo by @hillingdontalkingtherapies instagram.com/p/DG0EP0-NKQK/…

MIND BLMK’s Young Person’s Sanctuary in Milton Keynes is now open to even more young people! 💙 They now welcome ages 11-17 offering a safe, supportive space for mental health support. Find out more: mind-blmk.org.uk

It’s #MentalHealthAwarenessWeek 2025 and this year’s theme is Community—because connection heals. 💙 At CNWL, projects like #OneCommunity show the power of safe, creative spaces where people can recover and grow—together. 🌱 #MHAW2025 #CNWL #YouAreNotAlone #CommunityHeals

This Mental Health Awareness Week (12–18 May), it’s all about community. 🧡 Because when we come together, at home, school, work, or out in the community, we build a support network that protects and uplifts our mental health. #MHAW #MentalHealthAwareness #ItsAllAboutCommunity

It's the start of #VolunteerWeek - a big thank you to our CNWL Volunteers ! 🌟 All week, we’re sharing powerful stories from our volunteers who are making a real difference - one person, one moment at a time. cnwl.nhs.uk/news/celebrati… #VolunteerVoices #ThankYouVolunteers

Happy LGBTQIA+ #PrideMonth! 🌈✊ Pride Month can positively affect people's mental health by bringing the LGBTQIA+ community together and inspiring hope for the future, united in the movement for LGBTQIA+ rights and equality. Our supporters share what Pride means to them, and

Going through the change? Menopause specialists coming to Venture Centre on Thurs 2nd October 10am - 3pm with workshops, talks & community connection by CNWLTalkingTherapies vca_venturecentre Golborne (Kensal) Medical - West Ten GPs, Gynaecologists, Nutritionists & more! Do share & join...

🧑‍🎓Are you interested in a career in psychology? Psychological Wellbeing Practitioner Trainee recruitment is open. This is for intakes that will start at the beginning of February '26. For full details, visit: talkingtherapies.cnwl.nhs.uk/news/PWP-Feb26 #psychology #training