#ChildrenInNeed2022 #DoctorWho who????

My latest on the strikes: “GASLIGHTING F*CKERS!” Full version here: youtu.be/Gljtvwhcdhc

Great line up of keynote speakers to help explore conference topic this Friday, What is Mindful Culture? Willem Kuyken, Chris Tamdjidi, Miia Chambers, Uz Afzal, @jane_padmore, & Chris Ruane, honorary President of All-Party Parliamentary Group for Mindfulness. #MindfulCulture23

Clara Strauss & Robert Marx meet w/⁦@DrLisaCameronMP⁩, only clinical psychologist MP, to discuss #compassionate leadership training. Linked w/ improved learning & innovation, & reduced staff stress, think what it could do for the House of Commons? ⁦#mindfulness

You don't need to have mental health issues to benefit from #mindfulness. For 1st time we're opening up access to our 8-week #MindfulnessForLife course to help everybody improve wellbeing & quality of life. It's online so you needn't be local. Pls R/T sussexmindfulnesscentre.nhs.uk/events/8-week-…

Gaining Ground: What's new on the CAT landscape - a day led by graduating CAT trainees, for aspiring, trainee & qualified CATs at any stage in their career & all wishing to support/scaffold CAT provision - Fri 30 June 2023 #CATground23 Reduced trainee rate catalyse.uk.com/cpd/gaining-gr…

Members of Sussex Partnership staff describe impact of #mindfulness on them. Interviewed by Your Driver Simon the podcast answers questions you might have. New courses starting this month. Book now to secure a place. sussexmindfulnesscentre.nhs.uk/practice/group…

Join us for a talk on compassion in challenging times. The Buddhist scholar Thupten Jinpa & principal translator for Dalai Lama sets out to answer the question, “How can healthcare providers offer compassion when they themselves face challenging times?” sussexmindfulnesscentre.nhs.uk/compassion-in-…

Just adding more details to the programme for this packed day on 30 June in Manchester. To meet trainee/graduating CAT practitioners, hear about their work during training & connect with others involved in CAT practice, research & training in the north, come along! #CATground23

Smith_Jak Steve Jefferis ACAT CAT Scotland Niki Larsen-Johnson Randall Ⓥ @PJTaylorClinPsy Unfinalised Kathryn @NWBranchDCop DCP Yorkshire Trainee Network DCP YORKS AND HUMBER DCP NORTH WEST ACP-UK UoM ClinPsy DClinPsych Liverpool Lancaster DClinPsy Also a number of psychiatrists take up CAT practitioner training with us & other CAT training centres RCPsych North West Royal College of Psychiatrists - may be of interest to members curious about #CognitiveAnalyticTherapy & psychotherapy training #CATground23 Pls share

“How can healthcare providers offer compassion when they themselves face challenging times?” Dr Thupten Jinpa shares his thoughts in an online talk. Join the Buddhist scholar & principal translator for the Dalai Lama on 8 June. Book your tickets here. tickettailor.com/events/sussexm…

Mindful Self-Compassion encourages a completely new mindset. One that encourages us to take care of ourselves, as we would a friend. It can be transformative, as a staff member of Sussex Partnership discovers. Short read. Psychological Professions SPFT sussexmindfulnesscentre.nhs.uk/2023/07/19/my-…

New departure for the Sussex Mindfulness Centre, as we offer mindfulness and compassion courses to the public and underrepresented communities, for the first time. Please share this post as we're keen to help more people benefit from mindfulness. sussexmindfulnesscentre.nhs.uk/2023/08/14/inc…

Feeling overwhelmed? This #StressAwarenessMonth be sure to notice areas of your life that are particularly stressful. No matter the root cause, we have evidence-based mindfulness courses for everyone that reduce levels of anxiety, depression and stress. sussexmindfulnesscentre.nhs.uk/learn-mindfuln…

Just sayin.

Would you like MBCT with the NHS but are not sure how to refer? Find out how you can access support here Sussex Partnership sussexmindfulnesscentre.nhs.uk/learn-mindfuln…

Thinking of training as an accredited CAT Supervisor? Or preparing for this at a future point? Or refreshing your supervisory skills? Another run of Mark Evans & Sarah Littlejohn's 2 day non-residential workshop takes place on 17/18 Oct 2024, Manchester catalyse.uk.com/cat-supervisor…

So pleased to be here for the launch of A Beginners Guide to Cognitive Analytic Therapy. A great introduction to CAT incorporating both practitioner and service user perspectives #BeginnersCAT ACAT Teesside University Jayne Finch

Do you have friends and loved ones who are not sure whether #mindfulness is for them? Be sure to share our FREE mindfulness taster sessions with them so that they too can experience the magic of mindfulness.sussexmindfulnesscentre.nhs.uk/learn-mindfuln…

Do you work for Sussex Partnership? With burnout and stress in healthcare staff being at an all time high, we are offering FREE mindfulness-based interventions to support the wellbeing of SPFT staff. Check out our Autumn courses here sussexmindfulnesscentre.nhs.uk/learn-mindfuln…