Zachary Moore (@zac_mo56) 's Twitter Profile
Zachary Moore

@zac_mo56

MS~ CSCS

ID: 529031935

calendar_today19-03-2012 02:25:02

912 Tweet

624 Followers

638 Following

Jamy Bechler (@coachbechler) 's Twitter Profile Photo

𝗕𝗮𝗱 𝗧𝗲𝗮𝗺𝘀 ... NOBODY reminds anyone of the standards 𝗔𝘃𝗲𝗿𝗮𝗴𝗲 𝗧𝗲𝗮𝗺𝘀 ... COACHES remind team of the standards 𝗚𝗼𝗼𝗱 𝗧𝗲𝗮𝗺𝘀 ... CAPTAINS remind team of the standards 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗧𝗲𝗮𝗺𝘀 ... EVERYONE reminds each other of the standards

Scott Pfeil (@scottpfeil) 's Twitter Profile Photo

WATCH: Ollie Gordon slammed his helmet after his 1st fumble of the season tonight. Here's the conversation Mike Gundy had with him afterwards. It's a lengthy soundbite, but very insightful. #OKState

Brandon Herring (@brandonherring0) 's Twitter Profile Photo

Sport coaches: The height of the box is irrelevant. How high does the center of mass travel? That’s all that matters. Red line is 7th line on the wall. Reduce risks

Sport coaches:

The height of the box is irrelevant. How high does the center of mass travel? That’s all that matters. 

Red line is 7th line on the wall. 

Reduce risks
Gamaliel Jones (@gamalieljones) 's Twitter Profile Photo

The game that I love has afforded me the opportunity to meet some amazing coaches & has created some great friendships. I’m grateful to God, my Family, & every Coach. I want to announce my commitment to the reigning D2 National Champions, Angelo State University! Go Rams!

The game that I love has afforded me the opportunity to meet some amazing coaches & has created some great friendships. I’m grateful to God, my Family, & every Coach. I want to announce my commitment to the reigning D2 National Champions, Angelo State University! Go Rams!
Ray Zingler (@rayzingler) 's Twitter Profile Photo

Protein is the most important macronutrient for the youth athlete looking to develop strength, speed, power, & muscle. This is common knowledge. The kicker though, is significant consumption isn’t limited to training days or when you feel like it. It’s got to be every day.

Pat Basil (@pbasilstrength) 's Twitter Profile Photo

There are no magic exercises As long as you train that movement another way Back Squat = Bilateral Lower Strength - Front Squat - Trap Bar - Deadlift Clean = Explosive Strength - Jumps - Throws - Sprints Bench = Upper Body Strength - Overhead Press - Dumbbell Press - Push Ups

Mark Hoover (@markhoover71) 's Twitter Profile Photo

Dear private “wide receiver” coaches (who the athletes I coach “pay”) quit ruining 9 months of me working to teach controlled speed and how to properly run roll 90’s and 135 degree comebacks. It’s absolutely infuriating to watch. Popping your feet 3 or 4 times while your body

Tim Dial (@tim_dial) 's Twitter Profile Photo

First time trial. Top times. 400m Daijon Gaines 10th 49.00 Jarek Watie 11th 50.10 Devon Jordan 12th 50.15 Amaya Harrison 10th 59.00 Grace Blacet 11th 59.9 Daijah Gaines 10th 61.3 800m Daniel Davis 10th 2:01 Seth Taylor 12th 2:03 Caleb Pisarra 10th 2:04 Max Hartgrave 12th 2:04

Ryan Horn (@ryanhorn45) 's Twitter Profile Photo

The weight-room is special because it only rewards those that work. It values tenacity over talent. It doesn’t care about ⭐️’s or playing time. It’s a sanctuary where athletes aren’t subject to scrutiny from the outside world. The weight-room is a equal opportunity equalizer.